Self-Help Articles

Self-help articles to help
you on your journey to a
higher level of wellness

The American Holistic Health Association (AHHA) has compiled the following articles to assist you on your journey to a higher level of wellness. Articles are sorted into a number of different categories to make it easier for you to locate materials to match your specific needs. We also provide a list with all of the articles sorted by author to assist you in locating a particular individual's materials. Please note: AHHA does not make value judgments distinguishing these authors or the material they offer. You are responsible to verify what is appropriate for your needs.

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HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Take Charge

When You Need Medical Treatment, Don’t Take It Lying Down

Responsible Action for Patients and Doctors

By Michael J. Kudlas, DC, BCIM

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Faith and Perseverance

Living in Faith

By Laurie Leah Levine

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Spirituality

Energy: The River of Life

By Rita Louise, PhD, ND

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Ask for Help/ Social Support

How to Survive Caring for Aging Parents

By Jacqueline Marcell

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Nutrition and Supplementation

It’s Not All In Your Mind

By Joan Mathews-Larson, PhD, ND

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Ask for Help/ Social Support

Taking Care of the Caregiver

By Donna McCullough, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

ALS

Prescriptions From A Former Patient

By Evy McDonald, RN, MS, MDiv

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Mind/Body Connection

Take Two Dreams And Call Me In The Morning

By Gladys T. McGarey, MD, MD(H)

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Nutrition and Supplementation

A Good Night’s Sleep

By Rama Kant Mishra

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Ask for Help/ Social Support

Tips for Talking with Children about Tragic and Threatening Situations

By Lois V. Nightingale, PhD