Self-Help Articles

Self-help articles to help
you on your journey to a
higher level of wellness

The American Holistic Health Association (AHHA) has compiled the following articles to assist you on your journey to a higher level of wellness. Articles are sorted into a number of different categories to make it easier for you to locate materials to match your specific needs. We also provide a list with all of the articles sorted by author to assist you in locating a particular individual's materials. Please note: AHHA does not make value judgments distinguishing these authors or the material they offer. You are responsible to verify what is appropriate for your needs.

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HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Beliefs and Attitudes

I Fought the Law and the Law Won!

Universal Laws Always Win

By Bera Dordoni, ND

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Self-Discovery

In the Middle, Life Happens

By Carol Ross Edmonston

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Ask for Help/ Social Support

Twelve Ways to Support Someone Facing Surgery or Illness

By Miluna Fausch, HHCP, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Self-Discovery

From Loneliness to Solitude

By Payam Ghassemlou, MFT, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Nutrition and Supplementation

Integrative Vision Care And Nutrition

By Marc Grossman, OD, LAc

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Mind/Body Connection

The Courage to Heal

By Steven Hodes, MD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Nutrition and Supplementation

Super Foods

By Susan Smith Jones, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Nutrition and Supplementation

Surviving Holiday Feasts

By Surina A. Jordan, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Self-Discovery

Tempering Stormy Emotions

By Diana Kenney

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Self-Care

Self-Care During Challenging Times

By Cyndie Koopsen, RN, BSN, MBA, HNB-BC, RN-BC, HWNC-BC