Self-Help Articles

Self-help articles to help
you on your journey to a
higher level of wellness

The American Holistic Health Association (AHHA) has compiled the following articles to assist you on your journey to a higher level of wellness. Articles are sorted into a number of different categories to make it easier for you to locate materials to match your specific needs. We also provide a list with all of the articles sorted by author to assist you in locating a particular individual's materials. Please note: AHHA does not make value judgments distinguishing these authors or the material they offer. You are responsible to verify what is appropriate for your needs.

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HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Healthy Environment

Asthma-Friendly Gardens

By Tom Ogren

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Mind/Body Connection

Five Steps to Intuitive Healing

By Judith Orloff, MD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Mind/Body Connection

You Can Handle Anything with Health-Esteem™

By Judith Parker Harris

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Ask for Help/ Social Support

When Your Friends Do Not Understand Your Mental Health Condition

By Stan Popovich

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Holistic Approach

Claiming Your Wellness

By Diane Randall, MA

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Mind/Body Connection

Using Imagery to Create a Soothing Blanket of Sleep

By Charlotte Reznick, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Cancer

The Cancer Patient’s Bill of Rights

By Bernard S. Siegel, MD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Take Charge

Internet: Access Your Power to Take Control

Surfing Has a Whole New Meaning

By Jim Strohecker

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Holistic Approach

Traditional Healing Meets Modern Science

By Teresa Tsalaky

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

ALS

Eye of the Beholder

By Alicia von Stamwitz