Health-Related Books,
CDs, DVDs, Videos...

Which ones will help you along
your journey to wellness?

The following introduces you to health-related books, CDs, DVDs and videos authored by some of the special members of the American Holistic Health Association. You are encouraged to review this list to see if any might support your journey toward a higher level of wellness.

Please note: AHHA does not make value judgments distinguishing these books, CDs, DVDs and videos or the material they offer. You are responsible to verify which are appropriate for your needs.

Search Results

Beyond Meditation

Beyond Meditation

making mindfulness accessible for everyone

By Mira Dessy, Kerry McClure

Book - 120 pages - ISBN: 9780988935716

Publisher: Versadia Press

VersadiaPress.com

Beyond Meditation: making mindfulness accessible for everyone is an essential resource for anyone seeking to understand the effect mindfulness has in one’s life journey. This book is filled with practical techniques, guided meditations, stories, and other nuggets of wisdom that can help ease your journey through the world.

Coachless Mind/Body/Spirit Life Coaching Package!

Coachless Mind/Body/Spirit Life Coaching Package!

By Barbara McLaughlin

eBook - 587 pages

Publisher: Gumroad

gum.co/eSZlQ

Set of 14 ebooks and 21 worksheets that include all you need to make holistic life changes to live the life of your dreams!

Do One Thing Feel Better/Live Better

Do One Thing Feel Better/Live Better

31 Tips to Improve Physical, Emotional, Mental and Spiritual Vitality

By Julia Scalise, DN, PhD

Book - 100 pages - ISBN: 9781452593012

Publisher: Balboa Press

juliascalise.com

Are you overwhelmed with life’s responsibilities and financial challenges to keep up with health and wellness goals? This book offers you 31 tips that are easy, mostly cost-free, and success-proven: 9 for improving physical well-being; 8 for improving mental well-being; 7 for improving emotional well-being; 7 for improving spiritual well-being.

Goddesses Never Age

Goddesses Never Age

The Secret Prescription for Radiance, Vitality, and Well-Being

By Christiane Northrup, MD

Book - 387 pages - ISBN: 9781401945954

Publisher: Hay House

drnorthrup.com

Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life.  But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.

Gratitude

Gratitude

A Mindful Pause

By Mira Dessy, Kerry McClure

Book - 192 pages - ISBN: 9780988935730

Publisher: Versadia Press

VersadiaPress.com

This journal is essential for anyone seeking to understand the impact gratitude can have on one’s life journey. It offers nuggets of wisdom and inspiration that can help ease your journey through the world with a calm mind and open heart.

How to Create Health

How to Create Health

The Natural Lifestyle Guide to Transform Your Body

By Debra J. Nagel

Book - 310 pages - ISBN: 979-8864096031

Publisher: Self-published

lumanology.com

Learn the seven principles of natural health that will revolutionize your life. From shedding excess fat to reversing the signs of aging, this guide empowers you to prioritize self-care and harness your body’s potential. Say goodbye to chronic health conditions and welcome a future filled with vitality and longevity.

I Married a Nutritionist

I Married a Nutritionist

Things I've Learned That Every Guy Should Know

By Steve Roth, Karen Roth, MS, CNC

Book - 189 pages - ISBN: 9780985426408

Publisher: Karen Roth Nutrition, Inc.

imarriedanutritionist.com

Former TV comedy writer Steve Roth teams up with holistic nutritionist Karen Roth, for “I Married a Nutritionist,” a new book for Men featuring inside information about health and nutrition. Written in a humorous style, the book sets the record straight on wide variety of often-confusing health and nutrition topics.

Mattie’s Magical Summer

Mattie’s Magical Summer

By Laughing Womyn Ashonosheni

Book - 64 pages - ISBN: 9780985420680

Publisher: Sophronia Press

laughingwomyn.com/childrensbooks.html

A story for spiritually aware kids. Then and now and here and there live closer together for the Donidan family than they do for some folks. One summer morning they come very close together and Mattie walks into a whole new world of adventures with a very old Grandpa.

Mother-Daughter Wisdom

Mother-Daughter Wisdom

Understanding the Crucial Link Between Mothers, Daughters, and Health

By Christiane Northrup, MD

Book - 740 pages - ISBN: 0553380125

Publisher: Bantam Books

drnorthrup.com

Mother-Daughter Wisdom discusses the familial bonds that shape our physical, mental, and spiritual well being. It introduces an entirely new map of female development, built around the powerful metaphor of life as a house with many rooms. Written with warmth and remarkable insight, Mother-Daughter Wisdom is a book that will change lives and become essential reading for all women.

Radiant Wisdom Tarot Book and Deck Set

Radiant Wisdom Tarot Book and Deck Set

By Laughing Womyn Ashonosheni

Book - 212 pages - ISBN: 9780985420604

Publisher: Sophronia Press

radiantwisdomtarot.com

A ninety-two card tarot deck and guide book created on the foundation of ancestral wisdoms from many cultures, presenting a multi-cultural, celebratory, practical, and spiritual approach to life. This tarot energizes the future with assurance that all experiences can be lived in beauty and harmony. For adults and teens.