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Mindfulness and Gratitude Practices – Video
Posted on: February 5th, 2024
We could all use less stress in our lives, especially now.
In the video link below you will learn about simple mindfulness practices that ANYONE can do.
Video Link: Mindfulness and Gratitude Practices with Mira Dessy, NE
For additional educational video clips submitted by AHHA members, visit AHHA’s Self Help Videos section.
