The following introduces you to health-related books, CDs, DVDs and videos authored by some of the special members of the American Holistic Health Association. You are encouraged to review this list to see if any might support your journey toward a higher level of wellness.
Please note: AHHA does not make value judgments distinguishing these books, CDs, DVDs and videos or the material they offer. You are responsible to verify which are appropriate for your needs.
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31 Tips to Improve Physical, Emotional, Mental and Spiritual Vitality By Julia Scalise, DN, PhD Book - 100 pages - ISBN: 9781452593012 Publisher: Balboa Press juliascalise.com
Are you overwhelmed with life’s responsibilities and financial challenges to keep up with health and wellness goals? This book offers you 31 tips that are easy, mostly cost-free, and success-proven: 9 for improving physical well-being; 8 for improving mental well-being; 7 for improving emotional well-being; 7 for improving spiritual well-being.
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