The following introduces you to health-related books, CDs, DVDs and videos authored by some of the special members of the American Holistic Health Association. You are encouraged to review this list to see if any might support your journey toward a higher level of wellness.
Please note: AHHA does not make value judgments distinguishing these books, CDs, DVDs and videos or the material they offer. You are responsible to verify which are appropriate for your needs.
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For Easing Headaches, Shoulder & Neck Tension By Michael Reed Gach, PhD DVD - 30 minutes - ISBN: 1890258091 Publisher: Acupressure.com acupressure.com/dvds/AcupressureStressReliefDVD.htm
Learn to relieve stress in a chair using self-acupressure, gentle stretching & deep breathing in just 15 minutes. Discover 10 points to relieve stress that you can use anytime and anywhere. Learn an easy 20-minute self-healing routine for relieving headaches, neck pain and shoulder tension.
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