Gretchen Scalpi

The gluten free diet has become very popular for many people.  For people who must follow a gluten free regime for life because of a medical condition, gluten avoidance goes beyond merely choosing foods known to be gluten free. One needs to be extra vigilant about avoiding all sources of gluten.

The article link below provides you with a list of hidden gluten sources which can cross contaminate safe and otherwise gluten free foods.