Whether you are working or volunteering outside your home, eating healthy meals can be a challenge, but not mission impossible. Perhaps because you or a loved one came down with a serious illness, which served as a wake-up call, or you decided that prevention is preferable, and are now ready to take the bull by the horn, and take better care of the one body you have! Eating lunch out daily or munching on health-destroying, waist-expanding fare is expensive and counterproductive.
After reading this article make a list of ingredients for easy and quick make-ahead food you can take to … Continue Reading →
“Fibromyalgia is dramatically increasing in both prevalence and public awareness.” Learn about “a comprehensive protocol to see optimal results…from severe fatigue and widespread pain” in a Townsend Letter research article, “
We could all use less stress in our lives, especially now.
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In your circle of family and friends, how many have died in the last twelve months? Is your real world experience matching the scientific articles that report mortality rates for all age groups as “excessive”? Probable causes for death statistics that are higher than expected are listed, but calculated in a variety of ways, so it is difficult to compare to look for consensus. Plus, articles are highly technical, so they are also not easy for the general public to fully understand.
