We are living in a time of tremendous upheaval and change. Globally and locally, we’ve been assaulted by our struggling economy and environmental disasters.
Change happens when something stops or starts in our lives. Some changes are out of our control, such as the loss of a job, financial setbacks, the loss of loved ones or health problems. Other changes are of our making, such as marriage, retirement, geographic relocation, and career retreading.
The article link below asks us – Since change is a given, why not look at the gifts that result from transition?
Article Link: Why Even ‘Good’ Changes Can Make Us Feel Bad by Ruth Luban, MA
For additional articles, visit the American Holistic Health Association’s Self-Help Articles Collection.