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Three Simple Choices for Remaining Healthy This Holiday Season – Article

Erin Chamerlik, MS, MT (ASCP)

As this year is drawing to a close, we find our calendars are beginning to fill with parties and gatherings to celebrate the November and December holidays.

In the article link below learn about three simple choices that will not only support your health, but also create a springboard for shedding both poor eating habits and extra weight.

Choose to eat more whole foods. Choose foods that support health. Choose healthier beverages.

Article Link: Three Simple Choices for Remaining Healthy This Holiday Season by Erin Chamerlik, MS, MT (ASCP)

For additional articles, visit the American Holistic Health Association website

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