Donald B. Ardell, PhD

What are the best of times for you? Do these times occur often enough? To create such times, all we need are simple reflections of gratitude, and conscious appreciations of wonder.

The article link below describes steps to help you bring on a new appreciation for your life.

Let this article put you in a good and inquisitive mood for the day and fire up your commitment to take charge of your life.

Article Link: Think About the Best of Times, or ‘DBRUs!’ by Donald B. Ardell, PhD

For additional articles, visit the American Holistic Health Association’s Self-Help Articles Collection.