Connecting To
Your Spirituality

For a richer relationship/connection
with your spiritual self

The whole of you is an integration of your physical, mental, emotional and spiritual selves. This list of books has been compiled to support you having a richer relationship/ connection with your spiritual self. Check your local library or bookstore for the books that speak to you.

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Three Deep Breaths:

Three Deep Breaths:

Finding Power and Purpose in a Stressed-Out World

By Thomas Crum

Berrett-Koehler Publishers, Inc. [2009]

ISBN 1576756300

An excellent approach to reducing stress and getting quiet within (and reducing blood pressure).