Greg Anderson

If we hope to integrate the belief in and practice of holistic health on a wide-scale basis, we must first be clear about the principles of wellness.

The article link below describes an eight-point wellness program that makes holistic health understandable and workable for those that had vague or negative perceptions of the principles. Discover how implementing this plan can help you discover the mind/spirit/body connection.

Article Link: A Simplified Explanation of Holistic Health by Greg Anderson

For additional articles, visit the American Holistic Health Association’s Self-Help Articles Collection.