Self-Help Articles

Self-help articles to help
you on your journey to a
higher level of wellness

The American Holistic Health Association (AHHA) has compiled the following articles to assist you on your journey to a higher level of wellness. Articles are sorted into a number of different categories to make it easier for you to locate materials to match your specific needs. We also provide a list with all of the articles sorted by author to assist you in locating a particular individual's materials. Please note: AHHA does not make value judgments distinguishing these authors or the material they offer. You are responsible to verify what is appropriate for your needs.

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HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Self-Discovery

Think About the Best of Times, or ‘DBRUs!’

By Donald B. Ardell, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Self-Discovery

In the Middle, Life Happens

By Carol Ross Edmonton

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Self-Discovery

From Loneliness to Solitude

By Payam Ghassemlou, MFT, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Self-Discovery

Tempering Stormy Emotions

By Diana Kenney