Self-Help Articles

Self-help articles to help
you on your journey to a
higher level of wellness

The American Holistic Health Association (AHHA) has compiled the following articles to assist you on your journey to a higher level of wellness. Articles are sorted into a number of different categories to make it easier for you to locate materials to match your specific needs. We also provide a list with all of the articles sorted by author to assist you in locating a particular individual's materials. Please note: AHHA does not make value judgments distinguishing these authors or the material they offer. You are responsible to verify what is appropriate for your needs.

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HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

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How You Can Comfort a Loved One with Cancer

By William Collinge, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

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For Patients and Caregivers Who Feel Overwhelmed

By Carmen L. Colon-Sauls, BA, RN

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

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Twelve Ways to Support Someone Facing Surgery or Illness

By Miluna Fausch, HHCP, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

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How to Survive Caring for Aging Parents

By Jacqueline Marcell

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

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Taking Care of the Caregiver

By Donna McCullough, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

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Tips for Talking with Children about Tragic and Threatening Situations

By Lois V. Nightingale, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

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When Your Friends Do Not Understand Your Mental Health Condition

By Stan Popovich