Self-Help Tools

Books, products, services, and
educational opportunities you can use
to enhance your health and well-being

The American Holistic Health Association is pleased to recognize the following companies and organizations that support a holistic approach to creating wellness and are AHHA Organizational Members. They offer products, services, and educational opportunities you can use to enhance your health and well-being. This list is provided to facilitate networking among AHHA supporters. AHHA does not make value judgments distinguishing these companies or what they provide. You are responsible for verifying which are appropriate for your needs.

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Fitness After Forty Five

PO Box 242

Little Compton, RI 02837 USA

401-635-4462

fitnessafterfortyfive.com

Fitness After Forty Five connects you with Elizabeth Phinney and her 20 years as a Certified Personal Trainer. Elizabeth’s forte is to help people take control of their aging so that they can live a fulfilling quality of life and independence. Her recent book, Thrive to 95 and Beyond, Taking Control of your Aging Journey, offers hundreds of tips and techniques with a mind, body spirit approach to aging so that you better understand the power you have over your future life.