“To decrease the sharp pain/discomfort in her lower back that resulted from the motorcycle accident…This individual case example provides hope that health can be improved when shifting the focus from pain and discomfort to focusing on actively participating in the self-healing process.” From a Townsend Letter research article, “Healing Chronic Back Pain” by Erik Peper, PhD, BCB, Jillian Cosby, and Monica Almendras.

More Evidence-based Research Articles.