Evidence-Based
Research Articles

Relevant options to enhance
your health

There is research that may be relevant as you (and your healthcare support team) consider health-enhancing lifestyle and treatment options. Through the years a number of quality sources that publish research reports have generously granted the American Holistic Health Association permission to share some of their articles with you. These sources were selected because of their known high standards for evaluating the research.

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Asthma - Yoga

The benefits of yoga techniques have been widely studied. Reduced heart rate and blood pressure, increased lung capacity, improved muscle relaxation, and increased physical endurance are just a few of the known positive effects. A new study is adding a new benefit of yoga. This is a significant quality of life improvement for those with asthma. To learn more, go to “Yoga May Improve Quality of Life for Asthma Patients” in the July, 2012, issue of Natural Standard’s Integrative Medicine Newsletter.