Evidence-Based
Research Articles

Relevant options to enhance
your health

There is research that may be relevant as you (and your healthcare support team) consider health-enhancing lifestyle and treatment options. Through the years a number of quality sources that publish research reports have generously granted the American Holistic Health Association permission to share some of their articles with you. These sources were selected because of their known high standards for evaluating the research.

Search Results

Immune System - Melatonin

“Melatonin has been shown to be a major regulator of the immune system. Consequently, disease states affecting a wide range of organ systems have been reported as benefiting from melatonin administration.” from a Townsend Letter research article, “Melatonin: More Than Just the Hormone That Regulates Sleep” by Pamela W. Smith, MD, MPH, MS.