Evidence-Based
Research Articles

Relevant options to enhance
your health

There is research that may be relevant as you (and your healthcare support team) consider health-enhancing lifestyle and treatment options. Through the years a number of quality sources that publish research reports have generously granted the American Holistic Health Association permission to share some of their articles with you. These sources were selected because of their known high standards for evaluating the research.

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Heart Disease - Tomatoes

If you’re concerned about lowering your risk of heart disease risk, check out the results of a ten-year study addressing the health benefits of lycopene from tomatoes and tomato-based products. Details about this study are in “Lycopene Consumption Linked to Lower Heart Disease Risk” in the January, 2013, issue of Natural Standard’s Integrative Medicine Newsletter.