Evidence-Based
Research Articles

Relevant options to enhance
your health

There is research that may be relevant as you (and your healthcare support team) consider health-enhancing lifestyle and treatment options. Through the years a number of quality sources that publish research reports have generously granted the American Holistic Health Association permission to share some of their articles with you. These sources were selected because of their known high standards for evaluating the research.

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Stomach fat - Calcium & Vitamin D

Are you one of the huge segment of the American population carrying around extra fat in your stomach area? Have you been trying all sorts of things to get rid of it? A new research study offers something else you can consider. Check out the article, “Calcium and Vitamin D Linked to Reduced Stomach Fat” from the January, 2012, issue of Natural Standard’s Integrative Medicine Newsletter. This study found that participants who drank juice fortified with calcium and vitamin D had significantly greater reductions in stomach fat tissue than those who did not receive the nutrient supplementation.