Are you dealing with hypertension? A study suggests that drinking beetroot juice can help lower blood pressure in people with high blood pressure. It appears that besides being a source of vitamins A and C and iron, beetroot is also a rich source of nitrates that affect blood vessels. You and your physician can check out the details of this study referenced in the article: “Beetroot Juice Lowers Blood Pressure” from the January 2015 issue of Natural Standard’s Integrative Medicine Newsletter.

