How much do you know about your digestive system?
In the video link below learn about the digestive system and how to increase energy with good digestive health.
This also includes information about enzymes, probiotics, aloe vera, supplements, and behaviors that inhibit good digestion.
Video Link: Proper Digestion to Increase Energy with Lester “Mac” McCurtis
For additional educational video clips submitted by AHHA members, visit AHHA’s Self Help Videos section.