Health-Related Books,
CDs, DVDs, Videos...

Which ones will help you along
your journey to wellness?

The following introduces you to health-related books, CDs, DVDs and videos authored by some of the special members of the American Holistic Health Association. You are encouraged to review this list to see if any might support your journey toward a higher level of wellness.

Please note: AHHA does not make value judgments distinguishing these books, CDs, DVDs and videos or the material they offer. You are responsible to verify which are appropriate for your needs.

Search Results

Dodging Energy Vampires

Dodging Energy Vampires

An Empath’s Guide to Evading Relationships that Drain You and Restoring Your Health and Power

By Christiane Northrup, MD

Book - 23 pages

Publisher: Hay House

drnorthrup.com

In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy.

Easing Into Sleep

Easing Into Sleep

By Emmett Miller, MD

CD - 66.1 minutes - ISBN: 9781558411135

Publisher: DrMiller.com

drmiller.pinnaclecart.com/heal-your-body/easing-into-sleep-cd/14

Gentle guided imagery offers suggestions that will help lull you into restorative sleep and awaken refreshed to create the tomorrow you want. Easing into sleep will help you to off mind-chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.

Healing Journey

Healing Journey

By Emmett Miller, MD

CD - 59.1 minutes - ISBN: 9781558411098

Publisher: DrMiller.com

drmiller.pinnaclecart.com/heal-your-body/healing-journey-cd/3

A wide range of applications for a Healing Journey, from simply easing a headache or muscle tension, speeding recovery from an acute illness, or dealing effectively with a chronic one. You may use it reduce acute or chronic anxiety or anger or in a hospital setting.

Healthy Kundalini Yoga On the Ball

Healthy Kundalini Yoga On the Ball

By Gabrielle Pelicci

DVD - 100 minutes

Publisher: Dr Gabrielle Pelicci

Dr. Gabrielle Pelicci explains what Kundalini Yoga is and demonstrates it with exercise ball for fun yoga practice at your own environment. It is filmed in a beautiful location with great music. It is easy to follow and not too difficult yet gives a fabulous workout throughout the body.

Healthy Sexy Beautiful Kundalini Yoga DVD

Healthy Sexy Beautiful Kundalini Yoga DVD

By Gabrielle Pelicci

DVD - 63 minutes

Publisher: Dr Gabrielle Pelicci

Dr. Gabrielle Pelicci introduces Kundalini Yoga to the beginners and also challenges experienced Kundalini practitioners. Four parts begin with warm up, energize and strengthen, define specific areas of the body, such as abdominals, back, shoulder, and arms and then finally meditate and relax.

Integrated Health

Integrated Health

HeartPath Practitioner Assessment and Intervention for the Trauma Exposed Patient

By Cinthia Herron-McFeature, PhD, Bill McFeature, PhD

Book - 375 - ISBN: 9781628653496

Publisher: Motivational Press

heartpathpractitioner.com/

Integrated Health provides an overview of the various types of trauma; physical health and mental health diagnoses common to trauma exposure; narrative treatment philosophy, and how the inner-heart transformation offers deep healing. 

Jumpstarting Your Life with Mindfulness Meditation

Jumpstarting Your Life with Mindfulness Meditation

By Barbara McLaughlin

eBook - 59 pages

Publisher: Gumroad

gum.co/UnbPRN

This ebook gives a brief history and very detailed instructions as to how to meditate, overcome problems and establish a daily practice. There is also a 16 page meditation log included to keep track of progress. The ebook is for any adult wanting to relax and enjoy life more fully.

Letting Go Of Stress

Letting Go Of Stress

Four Effective Techniques for Relaxation and Stress Reduction

By Emmett Miller, MD, Steven Halpern, PhD

CD - 79:22 minutes

Publisher: DrMiller.com

drmiller.pinnaclecart.com/heal-your-body/letting-go-of-stress-cd/18

Popular stress management CD with several distinct and different guided imagery and deep relaxation experiences that teach powerful techniques for melting away stress and its symptoms. You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization.

Memory Rescue

Memory Rescue

Supercharge your Brain, Reverse Memory Loss and Remember what Matters Most

By Daniel G. Amen, MD

Book - 416 pages - ISBN: 9781496425607

Publisher: Tyndale

www.brainmdhealth.com/education/media/books

A revolutionary book to help you navigate and deter the advancement of Alzheimer’s disease. “Your Brain’s History Is Not Your Destiny”

Nutritional Medicine

Nutritional Medicine

By Alan R. Gaby, MD

Book - 1374 pages - ISBN: 0982885008

Publisher: Fritz Perlberg

doctorgaby.com

A comprehensive textbook on the use of dietary modifications, nutritional supplements, and other natural substances for the prevention and treatment of more than 400 health conditions.