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Health Benefits of Cabbage – Video

with Karen Roth, Holistic Nutritionist

Raw or cooked, heart healthy cabbage can be quick and easy to prepare.

In the video below follow the simple preparation tips that ensure optimal taste and texture.

Video Link: Health Benefits of Cabbage with Karen Roth, Holistic Nutritionist

For additional educational video clips submitted by AHHA members, visit the American Holistic Health Association’s Self Help Videos section.

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