How many of the acupressure points to relieve headaches do you know?
In the video below learn several of these acupressure points for relieving headaches. Some also help with mental stress, uptightness, frustration, irritability, neck stiffness, and fibromyalgia.
Be alert to the benefits when energy is flowing through your body.
For additional educational video clips submitted by AHHA members, visit AHHA’s Self Help Videos section