“Taurine is chemically a very simple compound but its effects on cells is both wide-ranging and profound. It is ubiquitous in the tissues of most mammals and is particularly high in cardiac and skeletal muscle as well as the brain, the retina, and other neural tissue. The main source of taurine is dietary and a lack of taurine in the diet can have severe repercussions on health.” from a Townsend Letter research article, “Longevity, Cardiovascular Disease, and Taurine” by Pushpa Larsen, ND.

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