While the AHHA materials have been developed in English, two of the most important have been translated into Espanol for you:

* Wellness From Within: The First Step booklet
Achieving optimal health is an ongoing process — taken one step at a time. The first step on your journey toward a higher level of wellness is to reinforce your understanding of the power you have to effect change using your everyday lifestyle choices and the importance of being an active participant. Practical suggestions for this are included in our booklet.

* Gift For A Better Life sheet (informational flyer)
This sheet is a condensed explanation of the holistic approach based on our booklet. Easy to download this double-sided single sheet and share this powerful concept with your family, friends, and colleagues.

You are invited to access everything else in the AHHA website by using the Google Translate button in the upper right corner of each page to translate from English into Espanol.

Our sincere appreciation to Genine Geissler for translating our materials from English into Spanish.