American Holistic Health Association (AHHA)
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Special Updates e-Reports from the American Holistic Health Association with items of interest to those actively enhancing their health and well-being are periodically sent out to e-mail addresses provided by the individual or organization. AHHA President, Suzan Walter, is the Editor. You can have these Special Updates sent to you personally by signing up online.


March 11, 2010

FEATURED RESEARCH
New version of eating flowers?
Red clover is considered to be one of the richest sources of isoflavones, which are water-soluble chemicals that act like estorgens. It is often used for hot flashes. Recent research found an additional benefit. Taking red clover also reduces the symptoms for post-menopausal depression and anxiety. If this interests you, check out the article, "Red Clover for Depressive Symptoms," as compiled by the Natural Standards Research Collaboration (http://naturalstandards.com) and presented in the March, 2010, issue of Integrative Medicine Newsletter. As always, check with your physician for any potential side effects.

FEATURED ISSUE
Without your consent!
Is it just a matter of time until most U.S. citizens will have their private medical information as part of a centralized electronic record system? There are many aspects of this important issue that need to be addressed. As you research Òelectronic medical records,Ó pay attention to the following issues:
Convenience of accessing all records on a patient.
Impact on quality of care.
Security protecting patient privacy.
Choice in participation, patients and physicians.
Cost to hospitals and physicians, initially and in the future.
Financial impact on the healthcare industry.

Do the benefits of electronic medical records outweigh the problems?

PRO
Electronic Health Records Overview
National Institutes of Health National Center for Research Resources

Electronic Health Records Frequently Asked Questions
ehrCentral

Moving forward with electronic health records
by Katherine Harmon Scientific American

CON
Proposed Rule on Electronic Health Records (EHRs) Threatens Privacy
Institute for Health Freedom

Electronic Health Records: Concerns About Potential Privacy Breaches Remain an Issue
Science Daily

Top Hospitals Questioned In Electronic Health Records Probe
The Huffington Post

You are invited--no, urged to join the conversation. Register your opinions on this issue. Post new current web articles you find. Participate in AHHAÕs interactive Issues Forum at ahhaissuesforum.org. Note that the instructions for how to post are now available on every page.

FEATURED AHHA RESOURCE
Power of your everyday choices
More and more diseases are being documented as being the result of poor everyday lifestyle choices. AHHA's booklet, Wellness From Within: The First Step, reminds you of the power of how you live each day. Take time to review the options included in this booklet. Pick one thing to do differently in your everyday routine. Click here to review the various formats of the booklet.


February 16, 2010

FEATURED RESEARCH
Natural, no side effect option.
The dietary supplement, omega-3 fatty acids, may have still another claim to fame. Recently published research results show promising findings that omega-3 fatty acids may be beneficial in preventing a psychotic illness. If you have adolescents and young adults in your family who are at risk of developing psychotic disorders, you and your physician might want to review the details in the article, "Fish Oil and Psychotic Disorders," as compiled by the Natural Standards Research Collaboration (http://naturalstandards.com) and presented in the February, 2010, issue of Integrative Medicine Newsletter.

FEATURED ISSUE
Urgent for all who take dietary supplements.
There is an expanding program in Europe for government control of which food supplements can be legally sold and, further, at which potency levels. This dovetails with the Codex Alimentarius international trade guidelines, which can impact trade disputes between countries. (See codexinfo.org for background on this matter.) In the U.S., we have felt secure that we would continue to have freedom of access to the natural dietary supplements of our choice because of the provisions in our Dietary Supplement Health and Education Act of 1994 (DSHEA).

A new bill, S.3002, The Dietary Supplement Safety Act (DSSA), has been introduced in the Senate and co-sponsored by senators John McCain (R-AZ) and Byron Dorgan (D-ND). While the original motivation for this bill seems to have been protection from tainted over-the-counter products, this bill also has provisions that would eliminate the supplement access protections contained in DSHEA and allow the Food and Drug Administration (FDA) arbitrary authority to make drastic changes that would impact all aspects of the dietary supplement industry and public access to supplement products.

We particularly draw your attention to the provision that would allow the FDA to create a list of which supplements can be sold and at what potency levels.

Should the FDA have the power to determine which dietary supplements you can buy and at what potency levels?

PRO
The Dietary Supplement Safety Act of 2010: A long overdue correction to the DSHEA of 1994?
Science-Based Medicine

John McCain Introduces Dietary Supplement Safety Act
Nutritional Outlook

Dietary Supplement Safety Act Introduced by Sen. McCain
Team USA

CON
New Bill Seeks to Ban Consumer Access to Dietary Supplements
by William Faloon Life Extension

Update: Senator McCain Cosponsors a New Bill That Threatens Your Access to Supplements and Repeals Key Sections of the Dietary Supplement Health and Education Act
Alliance for Natural Health

Take Action Now To Protect Your Supplements!
National Health Federation

You are invited no, urged to join the conversation. Register your opinions on this issue. Post new current web articles you find. Participate in AHHA's interactive Issues Forum at ahhaissuesforum.org. Note that the instructions for how to post are now available on every page.

FEATURED AHHA RESOURCE
It's more than just not being sick.
Have you checked out the three special portal boxes at the top of the AHHA website home page? This month we invite you to visit the Healthy? box. Take a brief, intimate journey to connect with our key resources appropriate for those who are not sick, but know there is lots of room for achieving a higher level of wellness.


January 23, 2010

FEATURED RESEARCH
Could we start saying, "A pomegranate a day keeps the doctor away"?
Pomegranates are becoming a popular subject of research for prevention and treatment benefits for a wide range of conditions. Pomegranates are rich in vitamin C and antioxidants, but could there be synergetic actions from other aspects of this fruit? The most headline-catching research is detailed in "Anticancer Effects of Pomegranate" as compiled by the Natural Standards Research Collaboration and presented in the January, 2010, issue of Integrative Medicine Newsletter. You and your physician might find this information worth reading.

FEATURED ISSUE
Don't throw the baby out with the bath water.
As consumers are becoming more health conscious, major food manufacturers are increasing their use of health benefit claims to market their products. Unfortunately, many of these claims are either misleading or unfounded or both. They are leading to problems for products with legitimate claims of nutritional benefits. The Center For Science in the Public Interest (CSPI) is campaigning for the U.S. Food and Drug Administration (FDA) to tighten restrictions on health claims by all food and supplement manufacturers in order to protect the "uninformed consumer" from health claims that are not "scientifically supported." Could this be a good thing, or could the pendulum swing too far the other direction? Some people are concerned that the U.S. could end up with rules similar to those being adopted in Europe, where even a doctor is not allowed to educate patients about "unapproved" nutritional information.

Currently in the U.S., only a drug company selling an FDA-approved drug is allowed to make the claim that a product will help prevent or treat a health condition or disease. Food and dietary supplement product manufacturers have the option to present nutritional information as long as they use the qualifying "may" in the text. This option is what the campaign wants to eliminate.

The FDA and CSPI seem to be in agreement that food, supplements, and drugs should all be treated the same. If they get their way, food and dietary supplements would be required to go through a very expensive approval process (up to $1 billion for a single product) to give us some idea of the nutritional and health correlation for their products. Manufacturers of non-patentable food or supplement products cannot afford to pay for expensive approvals for inexpensive, competitive products. With only drug-related health benefit information allowed, consumers could end up having only scientific journals as their source for learning about the health benefits of foods and supplements. Is this too drastic a solution?

This issue was selected because of the lack of media coverage for what might be a significant loss in your access to nutritional information. You have the right to be aware of what is developing. There is very little attention being paid to this issue in the U.S., even on the Internet. Here is a bit on each side of the issue.

PRO
CSPI Urges FDA Crackdown on False & Misleading Food Labeling
Center for Science in the Public Interest

CON
CSPI Asks FDA to Abolish Food and Supplement Health Claims
Alliance for Natural Health

You are invited--no urged to join the conversation! Post new current website articles you locate. Register your opinions on this issue. Participate in AHHA's interactive Issues Forum at ahhaissuesforum.org.

FEATURED AHHA RESOURCE
A new powerful tool
AHHA has a new resource for you. We are calling it the "gift for a better life" sheet. This is a compact explanation of the "holistic approach." We want you and everyone you know to benefit from this powerful, life-changing tool. Feel free to download this double-sided single sheet and share it with everyone you know.


December 14, 2009

FEATURED RESEARCH
Could a fruit help your pot belly?
How many people do you know who have excess fat showing as love handles or a pot belly? Abdominal fat can result from a condition called metabolic syndrome. A research study found that consumption of an Asian fruit, the lychee, leads to significant decrease in waist circumference and improvement in insulin resistance. For details you and your physician can read "Lychee for Metabolic Syndrome", compiled by the Natural Standards Research Collaboration (http://naturalstandards.com) and presented in the November, 2009, issue of Integrative Medicine Newsletter.

FEATURED ISSUE
Health Bill Terms Undefined
The major issue this month is (obviously) the evolving healthcare legislation. Unfortunately, the daily changes to the SenateÕs bill are so confusing that itÕs not possible for the average person to keep track. Plus, Senate leaders aren't releasing details of the revisions as they are firmed up.

You might want to keep in mind that the Senate bill that is ultimately passed will be very different than the House bill. This will trigger sending both Senate and House bills to a conference committee, which means that the final healthcare terms that will impact all of us will be decided by a small group of legislators.

There is no way we can set up a PRO and CON this month. So we just urge you to pay attention to what you can learn about what is going on. Here are some recent news storiesÉ

House, Senate health care bills grow further apart
CNN Politics

Senate Healthcare Bill a Mixed Bag for Consumers
by Kent Garber, U.S. News & World Report

FEATURED AHHA RESOURCE
Our gift to you
AHHA sends you these monthly eReports throughout the year as our special gift to you. This month our warmest wishes come to you as we select several articles from our Self-Help Articles collection to inspire you to remember the magic of keeping balance and perspective in your daily life in whatever way works best for you. Happy Holidays!

A Simplified Explanation of Holistic Health by Greg Anderson
The Ten Tenets of Wellness by Michael Arloski, Ph.D., PCC
Spirituality and Healing by Nicki Riddell Tiffany


November 17, 2009

FEATURED RESEARCH
Love as effective as medicine?
Researchers have found evidence that the physical and mental decline of Alzheimer's patients was slower for patients who have a close relationship with their caregivers. This is like the beneficial effects of common pharmaceutical drugs for this condition. It's an awesome concept. If you are interested in learning more of these findings, read "Caregiver Closeness and Alzheimer's" compiled by the Natural Standards Research Collaboration (http://naturalstandards.com) and presented in the August, 2009, issue of Integrative Medicine Newsletter.

FEATURED ISSUE
Cell phone quandary
Two safety debates continue to swirl around cell phones--driver safety and health risks. You have total control of the driver safety factor. Don't be distracted while driving by talking or texting on your cell phone.

The scientific evidence supporting the safety versus health dangers of using a cell phone is another matter entirely. While there is a growing list of researchers who believe that cell phone use has serious health risks, others discredit this research. Which group will influence your actions? Below are some sources to get you started in checking out this issue.

PRO
Are cell phones safe? Researchers still uncertain
cnet news

Are cell phones safe? A summary of the debate on whether or not cell phones are safe to use
ProCon.org

CON
Report Stirs Debate on Cell Phone Safety
WebbMD

Cellphones Cause Brain Tumors
EM Radiation Research Trust

Join the conversation! Post your opinion on this issue. Participate in AHHAÕs interactive Issues Forum at ahhaissuesforum.org. Add your opinions and links to other online sites that support your position.

FEATURED AHHA RESOURCE
Gift of knowledge
Are you compiling a list of gifts for your loved ones for the upcoming holiday season? Consider the gift of a book. Knowledge is power, particularly when it includes personal health tips. AHHA's website has two resources that list some inspiring publications. Check out the Health-related Books, CDs, DVDs... list and the Books/Other Media section of the AHHA Organizational Member list.


October 18, 2009

FEATURED RESEARCH
Reduce your risk of falling
If you have a senior citizen among your loved ones (or are one yourself), then you are aware of the danger of injury from a simple slip and fall. Check out the research indicating that generous levels of vitamin D can reduce the risk of falling among older individuals by 19%. This level of vitamin D can impact how other supplements work, so be sure to check this out carefully with your physician. For details, read this article, "Vitamin D for Fall Prevention", compiled by Natural Standards Research Collaboration (http://naturalstandards.com) and presented in the October, 2009, issue of Integrative Medicine Newsletter.

FEATURED ISSUE
Swine flu shot?
Are you and your family going to get a swine (H1N1) flu shot OR are you going to rely on lots of hand washing and being careful not to sneeze or cough on anyone? The nation seems to be dramatically divided on this issue. What is more dangerous, the risk of getting the swine flu or the risk of dangerous side effects from the vaccine? Here are some sites that feature a diversity of opinions. Start preparing yourself to make an informed decision.

PRO
CDC's Advice to Parents: Swine Flu Shots for All
Delece Smith-Barrow, Washington Post Staff Writer

Intense tracking for swine flu shot's side effects
Yahoo News/ Lauran Neergaard, Associated Press Medical Writer

CON
Vaccine revolt! Swine flu vaccine support crumbles as flimsy rationale for H1N1 shots becomes apparent
Mike Adams, the Health Ranger, NaturalNews Editor

Swine flu jab link to killer nerve disease: Leaked letter reveals concern of neurologists over 25 deaths in America
Jo MacFarlane, Mail Online (UK news source)

Join the conversation! Post your opinion on this issue. Participate in AHHA's interactive Issues Forum at ahhaissuesforum.org. Add your opinions and links to other online sites that support your position.

FEATURED AHHA RESOURCE
What did I miss?
If you are a new subscriber to our monthly AHHA Special Updates eReports, you may be wondering what you missed. We have an AHHA Special Updates eReport Archives. Check out the interesting research and reminders of matters about which to be vigilant.


September 19, 2009

FEATURED RESEARCH
Help for metabolic syndrome?
In recent years medical researchers have been studying a common vine, the kudzu, to see if it will treat a wide variety of conditions. The most recent study is for metabolic syndrome. Those with this syndrome tend to have several of the following conditions: high blood pressure, high insulin levels, excess fat around the waist, and high cholesterol. If you fall into this category, you and your physician might want to check out the article, "Kudzu for Metabolic Syndrome" compiled by Natural Standards Research Collaboration (http://naturalstandards.com) and presented in the September, 2009, issue of Integrative Medicine Newsletter.

FEATURED ISSUE
Who is the government protecting?
Spurred on by recalls of contaminated foods, Congress has been working on legislation to reform the FDA's food safety systems. The FDA Food Safety Modernization Act is reported toÉ * Improve our capacity to prevent food safety problems
* Improve our capacity to detect and respond to food-borne illness outbreaks
* Enhance U.S. food defense capabilities
* Increase FDA resources

It sounds like this bill is designed to protect the consumer. However, some groups are concerned with the vagueness of many of the controls, the favoritism it shows to large farm companies, the lack of protection for organic farms, the massive power given to the FDA, and references to "harmonization" with international regulations that would be contrary to our heath freedoms É to name a few issues.

The House version passed. In September the focus switched to the Senate version S. 510. Here are some resources you can check out as you determine how you feel about this matter.

PRO
S. 510: FDA Food Safety Modernization Act
Currently in Committee on Health, Education, Labor, and Pensions

S. 510 FDA Food Safety Modernization Act (Introduced in Senate)
Marler Blog

CON
Tell Congress: One Size Does Not Fit All When Considering Food Safety Bills
Western Organization of Resource Councils

Alert! Food Safety Bill Bad for Supplements (Ties U.S. to Codex) and Gives FDA Control Over Farming
American Association for Health Freedom

Join the conversation! Post your opinion on this issue. Participate in AHHA's interactive Issues Forum at ahhaissuesforum.org. Add your opinions and links to other online sites that support your position.

FEATURED AHHA RESOURCE
Variety under one roof
Are you one of the increasing numbers of people who appreciate the value of integrating multiple healing options? Wouldn't it be convenient to have these under one roof? Our Healing Centers in North America list introduces you to AHHA Institutional Members who are centers or clinics that have gathered several healing approaches within one facility.


August 18, 2009

FEATURED RESEARCH
Can we prevent the common cold?
Finding new ways of boosting our immune system and staying healthy is especially popular these days. Pediatricians are considering probiotics. For details, see "Probiotics May Prevent Colds" compiled by Natural Standards Research Collaboration (http://naturalstandards.com) and presented in the August, 2009, issue of Integrative Medicine Newsletter.

FEATURED ISSUE
Do you really know what your Member of Congress is thinking about health care reform?
The media is filled with so much contradictory information, we feel that we can best serve you by offering a couple of websites that show comparisons of the various health care reform bills. Please go to the source and find out what is really in these bills. Decide what you agree with and what you are against. Communicate your educated opinion with your Member of Congress. Share your views on health care legislation with friends, colleagues, and neighbors. Post your comments on our Issues Forum.

"Side-by-Side Comparison of Major Health Care Reform Proposals"
The Henry J. Kaiser Family Foundation
Regularly updated to reflect changes in the proposals and to incorporate major new proposals as they are announced

"Health Care Reform Resources"
American Association for Health Freedom
Regularly updated site with latest commentary on health care reform

Join the conversation! Post your opinion on this issue. Participate in AHHA's interactive Issues Forum. Add your opinions and links to other online sites that support your position.

FEATURED AHHA RESOURCE
Keep your family healthy!
Have you discovered the special "portal" boxes at the top of the AHHA website home page? If you're not actually sick, but you also know there's lots of room to be healthier, you will want to click on the "Healthy" box and take a brief, intimate journey to connect with special AHHA resources featured there. Or you can go directly to ahha.org/healthy.


July 13, 2009

FEATURED RESEARCH
Quick back pain relief?
If you're experiencing intense back pain, you want relief NOW. A study using the herb comfrey topically noted that pain was relieved in less than an hour. If this interests you, have your physician check out the reported benefits and potential side effects. For details, see " Comfrey may Improve Back Pain" compiled by Natural Standards Research Collaboration (http://naturalstandards.com) and presented in the July, 2009, issue of Integrative Medicine Newsletter.

FEATURED ISSUE
Do the words "some concern" mean that something is really safe?
Are plastics dangerous or not? First the government said there is no problem. Now they're saying there is "some concern." Some independent sources are claiming that the safety studies were paid for by the chemical makers. Is that reassuring, or is it a conflict of interest?

The chemical in question is Bisphenol A (BPA), which is used primarily in the production of polycarbonate plastics and epoxy resins. TranslationÑit's the chemical used in manufacturing baby bottles, food cans, and dental sealants and composites. Here are some articles that give varying perspectives on this safety issue.

Bisphenol A
Wikipedia definition

Issue: Little need to worry about Bisphenol A?

PRO
Bisphenol A Safety Conformed In Final National Toxicology Program Report (September 2008)
BisphenolA

Since You Asked - Bisphenol A (October 2008)
National Institutes of Health

CON
Bisphenol A (BPA) Found In Many Plastics May Cause Heart Disease In Women, Research Shows (June 2009)
Science Daily

Why Is FDA Protecting the BPA Lobby? (May 2009)
American Association for Health Freedom

Join the conversation. Post your opinion on this issue. Participate in AHHA's interactive Issues Forum at ahhaissuesforum.org. Add your opinions and links to other online sites that support your position.

FEATURED AHHA RESOURCE
Looking for innovative wellness-enhancing products?
There are many exciting products available to support your journey to a higher level of wellness. The PRODUCTS section of the AHHA Organizational Member list is a wonderful resource for discovering new options.


June 15, 2009

FEATURED RESEARCH
Did you know about this natural option for a cancer treatment program?
Researchers have determined that a compound found in green tea decreased the white blood cell count for many patients with a slow growing type of leukemia common among adults over 50 years of age. For details, see "Green Tea for Leukemia" compiled by Natural Standards Research Collaboration (http://naturalstandards.com) and presented in the June, 2009, issue of Integrative Medicine Newsletter.

FEATURED ISSUE
Will the FDA admit the dangers of mercury amalgam?
This summer, the U.S. Food and Drug Association (FDA) is scheduled (by court order) to classify mercury amalgam, the substance used for dental fillings. It will be interesting what the FDA says.

Those evaluating the safety of mercury amalgam have very divergent viewpoints. They range from the position that mercury amalgams are toxic and lead to an array of health problems to the position that mercury amalgams are safe and any associated side effects are incidental.

When the FDA classification comes out, look to see of any of the following points are included:
* Mercury amalgam as a substance poses a health risk to pregnant women and unborn babies, and children.
* Mercury vapor is released during chewing on an amalgam filling and also when the silver fillings are placed and removed from the teeth.
* When a mercury amalgam is removed from the mouth, it is considered hazardous waste. Strict governmental regulations are applied to its storage, handling and disposal.

Are mercury amalgam fillings safe?

PRO
Dental Amalgams (updated May, 2009)
U.S. Food and Drug Administration

ADA Statement on Dental Amalgam (updated July, 2008)
American Dental Association

CON
Are Mercury Fillings Safe? (April, 2009)
healthier talk.com

U.S. FDA Warns Women and Children about Mercury Dental Fillings, Settles Lawsuit (June, 2008)
Mercury Policy Project

Join the conversation. Post your opinion on this issue. Participate in AHHA's interactive Issues Forum at ahhaissuesforum.org. Add your opinions and links to other online sites that support your position.

FEATURED AHHA RESOURCE
Quick AHHA support for those who are sick!
Do you know someone who is dealing with an acute, painful, or life threatening illness or a chronic condition that affects their quality of life? Encourage them to visit the special Sick? portal off the ahha.org home page. Rather than having to search the vast resources of our website, the Sick? portal offers the searcher a brief, personal journey to connect with the key resources appropriate for these patients.


May 14, 2009

FEATURED RESEARCH
Protein lovers, beware what you eat. Recently published research supports the importance of the form of your protein choices. Those in the study who consumed lots of red meat experienced a significant increase in the development of cancer and heart disease. For details read the article Red and Processed Meats May Be Unhealthy" compiled by Natural Standards Research Collaboration (http://naturalstandards.com) and presented in the April, 2009, issue of Integrative Medicine Newsletter.

FEATURED ISSUE
When I came across an interesting article, " Ten ways to reduce health care costs," it stuck in my mind because it suggests that the individual should be involved and responsible for his/her actions and lifestyle choices. This is very different from what is being discussed regarding changes in national policies to bring down the skyrocketing costs of healthcare in the U.S., such as simplifying billing procedures; slowing down the rate of increase for what is paid to physicians, hospitals, and pharmaceutical companies; paying for vaccinations as preventive care; and insurance coverage for medical treatment for everyone. Are these changes going to improve anyone's health and well-being?

Issue: The solution to health care reform is to rely on the doctors, hospitals, pharmaceutical companies, and insurance companies, all of which need us to be sick to stay in business.

PRO
Health Care
The Whitehouse

How they'll save $2 trillion on health care
cnnMoney.com

CON
COST: The News About Medicare
New America Foundation - The New Health Dialogue Blog

Just How Bad Is U.S. at Controlling Health-Care Costs?
The New York Times

Join the conversation. Post what YOU think needs to happen. Participate in AHHA's interactive Issues Forum at ahhaissuesforum.org. Add your opinions and other online sites that support your position.

FEATURED AHHA RESOURCE
AHHA is now on Facebook! We have joined the online social networking scene, which gives the general public a wonderful opportunity to learn about AHHA. You are invited join us, too. Our direct access is at www.facebook.com/group.php?gid=33933057185. If you are brand new to Facebook, you will first need to go to facebook.com for the free signup.


April 5, 2009

FEATURED RESEARCH
For parents and grandparents searching for non-drug options for hyperactive children, some promising new options have emerged for your consideration. Check out the article, "2 secrets to calmer, smarter kids," by Kerry Bone and discuss with your physician. This article appeared in the April 2009, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter.

FEATURED ISSUE
If you purchase organic produce for your family, you may want to pay attention to legislation currently pending in the U.S. Congress. For example, let's look at the bill H.R. 875: Food Safety Modernization Act of 2009, which is labeled "To establish the Food Safety Administration within the Department of Health and Human Services to protect the public health by preventing food-borne illness, ensuring the safety of food, improving research on contaminants leading to food-borne illness, and improving security of food from intentional contamination, and for other purposes." There are major concerns being expressed all over the Internet about some power shifts this bill would create. First, the U.S. Food and Drug Administration (FDA) would be divided into two sections, the first for food safety, the second for drug and medical devices. The "one-size-fits-all" regulation approach heavily favors large agribusinesses at the expense of small farmers. Some who have studied this bill believe that organic farmers would be regulated out of maintaining the purity of their operations.

Another bill that some see as an even stronger threat is H.R. 759: Food And Drug Administration Globalization Act of 2009, labeled "To amend the Federal Food, Drug, and Cosmetic Act to improve the safety of food, drugs, devices, and cosmetics in the global market, and for other purposes." This bill has several provisions that many believe could cause problems for small farms and food processors.

While the accuracy of some Internet articles can be challenged, calm voices in the discussion are urging that the proposed legislation be revised to state in more reasonable terms so that "food safety legislation ... addresses the inherent dangers of our industrialized food system without burdening certified organic and farm-to-consumer operations." Below are some resources to review to get up to speed on matters that may determine what will be available in your local grocery stores in the future.

PRO
Status of H.R. 875: Food Safety Modernization Act of 2009

Status of H.R. 759: Food and Drug Administration Globalization Act of 2009

PRO WITH REVISED TERMS
What Might the So-called "Monsanto Bill" Really Do?
Alliance for Natural Health

H.R. 875
The Slow Food USA Blog

Background on H.R. 875
Food & Water Watch

CON
Monsant's dream bill, HR 875
OpEdNews.com

HR 875 The food police, criminalizing organic farming and the backyard gardener, and violation of the 10th amendment
Campaign for Liberty

FEATURED AHHA RESOURCE
Who is on your personal healthcare team? Whether your team is one individual or a diverse group of practitioners, the ideal team is one in which you and your physicians and other professionals function as partners and everyone espouses a holistic (whole person) approach to creating optimal wellness. If this isn't happening in your case, consider making some changes. A great place to start your search is the AHHA Practitioner Member list. As you select candidates to add to your healthcare team, consider the tips given in our Self-Help Articles collection under the category SELECTING AND DEALING EFFECTIVELY WITH A HEALTHCARE PROFESSIONAL.


March 6, 2009

FEATURED RESEARCH
One of the most devastating diagnoses any individual-or family-can receive is AlzheimerÕs disease. Until recently, there was absolutely nothing to offer in the way of treatment, even today, there is very little to consider. It is exciting, therefore, to hear about research that offers a promising option for investigation. Check out the article, "The potential, do-it-yourself treatment for Alzheimer's you can get at your local pharmacy," by Jonathan V. Wright, M.D. and discuss with your physician. This article appeared in the March, 2009, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter.

FEATURED ISSUE
Do we need to be concerned about the latest no-calorie sweeteners?

Because the common, chemical-based, artificial sweeteners aspartame (NutraSweet or Equal), saccharin (Sweet'N Low), and sucralose (Splenda) have been linked to several health concerns, major food manufacturers have been seeking a "natural" no-calorie sweetener to use in their products.

The logical natural sweetener seems to be stevia, a plant native to South America. Although stevia-based natural sweeteners have been in widespread use in most countries with no negative side effects since 1887, in the U.S. the Food and Drug Administration (FDA) classified stevia as an "unsafe food additive" in 1991 and banned its use in food products in the U.S. It is reported that this was done at the request of the manufacturer of a competing artificial sweetener. Recently, however, the FDA has granted a few major food manufacturers approval to use the sweeteners Truvia™ and PureVia™, which are patented chemical derivatives made up of extracts from the leaves of the stevia plant combined with erythritol (a naturally fermented sugar alcohol), and other flavorings. It appears that to get a patent and the much-needed FDA approval, they had to alter the natural product. (Note: The FDA continues its ban on the use of pure stevia in food products.)

With the above information in mind, you can take a look at the marketing of these new sweeteners. Most give the impression that Truvia™ and PureVia™ are pure, all natural, stevia extract products.

Issue: Are the new no-calorie sweeteners pure and safe?

PRO
"Truvia sweetener review by Ktadmin
1800blogger

"U.S. Food and Drug Administration Issues No Objection Letter to GRAS Status of Rebaudioside A
PureVia

CON
"Stevia-based Sweeteners: FDA Approved After 10+ Years. So, Why Now? By Kelly Campbell
HealthyNewAge.com Blog

"Truvia Sweetner? What is it?
Losefree

You are invited to participate in an ongoing discussion about this issue at ahhaissuesforum.org. Add your opinions and other online sites that support your position.

FEATURED AHHA RESOURCE
Perhaps the most important resource ever created by AHHA is the Health Information Search Services list. This unique list includes organizations with experts who can research information and treatment options for any health condition. The patient can learn what both conventional medicine and alternative approaches have to offer. If you know of someone dealing with a life threatening or debilitating diagnosis, please let him or her know about this valuable support option.


February 6, 2009

FEATURED RESEARCH
Vitamin D is again in the news. This time a new study suggests that low levels of vitamin D may be linked to an increased risk of cognitive impairment in older adults. Senior citizens--and their loved ones--might want to pay attention to any lowering of mental alertness and review the amount of Vitamin D available through exposure to sunshine and inclusion of fish, eggs, and fortified milk in the diet. If a correlation may be present, consider sharing the article "Vitamin D and Cognitive Function" with your family physician. This article was compiled by Natural Standards Research Collaboration and presented in their February 2009 issue of Integrative Medicine Newsletter.

FEATURED ISSUE
In October, 2005, we reported that the U.S. Department of Health and Human Services was implementing plans for a national system for electronic health records and that some organizations were documenting concerns that this would bring about the loss of personal control of our private medical records.

In late 2006, we alerted you to a court decision that indicated that you have no legal recourse if your medical records are shared without your consent.

In 2009, this matter appears to be evolving into a situation where in the U.S. there will be mandatory participation in a national program of electronically storing all medical records. The current economic stimulus bill that passed the U.S. House of Representatives and is being debated in the U.S. Senate includes a provision that a mandatory electronic medical records system be fully implemented by 2014. (It also includes the establishment of a council that will decide what kind of medicine the government approves of, but this is a separate issue.) Under this program, individuals would not have the opportunity to opt out of participating. Privacy advocates are alerting the public that information about abortions, mental health problems, impotence, being labeled as a Ònon-compliant patient,Ó lawsuits against doctors, and sexual problems could be shared electronically with perhaps millions of people. The terms of the new electronics medical records system appear to reverse the Health Insurance Portability and Accountability Act of 1996 and other regulations currently protecting the privacy of your medical information and requiring your permission to be shared.

What the final compromise economic stimulus bill will contain when the House and Senate have negotiated compromises is not known as of this date. However, as the medical records provision is in both versions, it is expected to remain. What is developing is that lobbying is being done to decrease what privacy protection does exist in the bill.

Issue: The proposed mandatory national electronic medical records system has sufficient protection of my privacy rights.
To learn more, check out the following resources that have differing views of this issue.

PRO
"Dec 19 2008 Letter to Senate and House recommending removal of some privacy provisions"
Confidentiality Coalition

"Taking On Google: Organization Wants Privacy Protection In Stimulus"
On The Hill

CON
"Economic Stimulus Bill Mandates Electronic Health Records for Every Citizen without Opt-out or Patient Consent Provisions"
Institute for Health Freedom

"Do You Want Your Medical Records Online? The Economic Stimulus Bill Puts Your Privacy at Risk"
American Association for Health Freedom

You are invited to participate in an ongoing discussion about this issue at AHHA Issues Forum. Add your opinions and other online sites that support your position.

FEATURED AHHA RESOURCE
Valentine's Day is the time of year when we take time to share our caring feelings with the special people in our lives. Check out AHHA's Get Well(ness) Messages for something unique to share.


January 9, 2009

FEATURED RESEARCH
With the huge number of people dealing with diabetes, the odds are that each of you knows people who are dealing with the challenges of this condition. You might wish to encourage them to review the research presented in the article "How You Can Benefit From the Three Things I Never Knew About Milk Thistle" by Kerry Bone and discuss the information with their physicians. This article appeared in the January, 2009, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter.

FEATURED ISSUE
Are you aware of the increasing problem of resistance to antibiotics? Many feel that bacteria that learn to resist antibiotics endanger human life. If you get a bacterial infection, whether or not your body will respond to the antibiotics prescribed by your physician may depend on both the quantity of antibiotics you have taken in the past AND on antibiotics in the meat and poultry you have eaten.

A coalition of consumer, environmental, scientific, and humane organizations successfully influenced the U.S. Food & Drug Association (FDA) to institute an order banning the off-label use of drugs in food-producing animals. This was to have taken effect November 30, 2008. However, after a number of agricultural-related organizations criticized this ban, the FDA revoked their earlier order on November 25, 2008,

Is there a real danger from the overuse and abuse of antibiotics in human and animal use?

PRO
FDA Rules Override Warnings About Drug: Cattle Antibiotic Moves Forward Despite Fears of Human Risk
Washington Post

What is antibiotic resistance & why is it a problem?
Alliance for the Prudent Use of Antibiotics

FDA Action Urged As Antibiotic-Resistant Bacteria Caused by Animal Farms Threaten Americans
Keeping Antibiotics Working

CON
FDA revokes planned extralabel cephalosporin use ban
American Veterinary Medical Association Journal

FDA Revokes Order Prohibiting Extralabel Use of Cephalosporin
U.S. Food and Drug Administration

You are invited to participate in an ongoing discussion about this issue at ahhaissuesforum.org. Add your opinions and other online sites that support your position.

FEATURED AHHA RESOURCE
AHHA Organizational Members offer products, services, and educational opportunities you can use to enhance your health and well-being. The category Education-Professional is popular with individuals researching a career in the health field. Share this resource with your friends who are looking at a wide range of educational options to pick their future career or who want to prepare for a career switch.


December 6, 2008

FEATURED RESEARCH
The holiday season is filled with wonderful scents. Now, in "Sweet Smells May Promote Sweet Dreams", we learn that aromas can influence our dreams. Research results show that the smell of rotten eggs causes negative dreams, whereas the smell of roses has a positive effect. You can experiment with scents and apply this research to your own dreams. Natural Standards Research Collaboration compiled this article and presented it in their October 2008 issue of Integrative Medicine Newsletter.

FEATURED ISSUE
Wireless computers and cell phones support a mobile society. Wi-Fi areas are found in airports, libraries, hotels, coffee shops, and university lecture halls. If you are sensitive to electromagnetic waves, you may experience headaches and nausea in these wireless environments. Is this an indication of a health hazard?

Is Wi-Fi totally safe?

PRO
"Judging possible wifi health risks?"
Ask MetaFilter

"Wi-Fi and health"
Preoccupations

CON
"European Governments Warn of Dangers of Cell Phones and Wi-Fi"
Health Freedom Foundation

"Wifi and Electromagnetic fields by Andrew Goldsworthy. Oct. 2008"
Mast Sanity

You are invited to participate in an ongoing discussion about this issue at ahhaissuesforum.org. Add your opinions and other online sites that support your position.

FEATURED AHHA RESOURCE
As 2008 draws to a close and spiritual holidays approach, this is a great time to nurture the spiritual part of yourself. Look for the Spirituality sub-category in the AHHA website collection of Self-Help Articles. Take a few minutes to select one of these special articles to enrich your holiday season and set the tone for 2009.


November 4, 2008

FEATURED RESEARCH
If you or a loved one are facing surgery, it is important that you do all you can to ensure that your health is as optimal as possible before, during, and after the surgery. Kerry Bone's article, "The Five Herbs You Need to Know About Before Going Under the Knife," offers you and your surgeon a number of herbal options to consider in your preparations for surgery. This article appeared in the November, 2008, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter.

FEATURED ISSUE
If you are one of those people who avoid taking pharmaceutical drugs unless absolutely necessary, you may be upset to learn that many sources of drinking water are reported to have significant levels of the very drugs you are trying to avoid. Can we trust the safety of the water we are drinking?

PRO
"Drinking Water Contaminants (legally enforceable standards)"
US Environmental Protection Agency

"Drinking Water Safety"
YourTotalHealth (service of NBC)

CON
"Report: Drugs in drinking water of more Americans"
USA Today (Sep2008)

"Drugs in Your Drinking Water?"
Health Freedom Foundation

You are invited to participate in an ongoing discussion about this issue at ahhaissuesforum.org. Add your opinions and other online sites that support your position.

FEATURED AHHA RESOURCE
Many of you have emailed AHHA with additional great resources for the issues presented in our monthly eReports, but we had no way to share these resources with other site visitors. We are delighted to announce that there is now a way you can share your resources. The AHHA Issues Forum has been set up at ahhaissuesforum.org.

Each month, this forum will be updated to carry the Featured Issue from the AHHA Special Updates eReport for that month. You are encouraged to add your thoughts and opinions, plus links to websites that add additional facts to the discussion.


October 9, 2008

FEATURED RESEARCH
The role of Vitamin D in fighting disease and chronic pain continues to draw new attention. In 2008 studies have reported that if the level of Vitamin D is adequate, people experience lower risk of heart attack, higher survival rates for breast and colon cancer patients, and lowering of diabetic patient pain level from peripheral neuropathy. If you are concerned about any of these conditions, you may want to discuss the research results with your physician. We thank The Health Resource for bringing this to our attention in their article, "Vitamin D Update" in The Health Resource Newsletter issue Vol. 24, No. 2, 2008.

FEATURED ISSUE
This month we alert you to what appears to be a significant lack of awareness of hyperbaric oxygen therapy (HBOT), which is a fairly safe yet effective treatment option that is being ignored by much of the medical community. To learn about hyperbaric medicine you can review the Wikipedia explanation at en.wikipedia.org/wiki/Hyperbaric_oxygen_therapy. As more and more scientific research joins antidotal reports of major successes treating a number of conditions, why are patients not being informed about this option? You are encouraged to review the pro and con online materials so that you are at least aware of some of the amazing recoveries being experienced by patients dealing with stroke, neurological injuries, and diabetic-related wounds, to name just a few. See the following articles to get you started:

American Association for Health Freedom
"AAHF Scores a Victory with HBOT for Wounded Veterans: Hope For Traumatic Brain Injury, Diabetic Failure-to-Heal Wounds, and More?" Paul Harch, MD president of The International Hyperbaric Medical Association
"The Impact of Hyperbaric Medicine on Government Health Care, Disability and Education Expenditures" Everything2.com
"Hyperbaric Oxygen Therapy" Centre National De La Recherche Scientifique
"Complications and side effects of hyperbaric oxygen therapy" FEATURED AHHA RESOURCE
Many of us want to be more self-sufficient during these challenging times. One positive step you can take is to assume more responsibility for those every day actions you take that impact the quality of your health. AHHA has an online collection of Self-Help Articles that includes a multitude of ideas you can consider incorporating into your daily life. Even making one simple change in your daily routine can raise your level of wellness. Why not check out the articles and be inspired?

Are you signed up to have our Featured Article of the Week eAlert emailed to you each week? If not, you can sign up for this free offering at ahha.org/freestuff.asp.


September 6, 2008

FEATURED RESEARCH
Many people are staying away from barbequing meat because they have read that when muscle meat is cooked at high temperatures, potential cancer-causing compounds called heterocyclic amines (HCAs) might form. If they miss that good taste of bargeque, they can read, "Marinade Does More than Enhance Taste." This article presents research that indicates that marinating meat with certain spices before grilling can significantly reduce the formation of HCAs. We thank the Natural Standards Research Collaboration for compiling this article and presenting it in their September 2008 issue of Integrative Medicine Newsletter.

FEATURED ISSUE
P5P is the bioactive, natural form of vitamin B6. A pharmaceutical company has filed a petition to have it banned from sale by the US dietary supplement industry. Is this a safety issue? Or is it an example of corporate greed? To decide for yourself, see the following articles:

Medicure Pharma petition "Prohibit the marketing of dietary supplements containing Pyridoxal 5'-Phosphate," plus comments from other sources

FDA Law Blog "Citizen Petition Asks FDA to Pull From the Market All Dietary Supplements Containing a Form of Vitamin B6"

Complementary Medicine's Weblog "Ban vitamin B6-Big Pharma asks FDA"

Health Freedom Foundation " The FDA and Vitamin B-6"

FEATURED AHHA RESOURCE
The Self-Help Tools list has a number of different categories of offerings by our AHHA Organizational Members. The diversity of resources is especially evident in the Services category. It is well worth your while to check out this impressive group of organizations and consider which one can enrich your life.


August 13, 2008

FEATURED RESEARCH
Good old Vitamin C keeps adding new supporters. Individuals dealing with irregular heartbeats often receive the common treatment, an electrical shock to the heart, to attempt to restore a normal heart rhythm. These patients are understandably upset when repeated application of this treatment option is needed. If you're being treated this way, you might want to discuss the research mentioned in "The Common Vitamin That Can Help Your Heart Beat Better with your physician. This article appeared in the August, 2008, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter.

FEATURED ISSUE
What are your views on the proposed single-payer health system for the U.S.? National legislation, H.R. 676 "United States National Health Insurance Act" or "Expanded and Improved Medicare for All Act" is pending. Do you have an understanding of the pros and cons if this bill is passed and enacted?

  • Everyone living in the U.S. would be a mandatory participant
  • Everyone would be required to submit an application form for a U.S. National Health Insurance card.
  • Private insurance would be illegal if it covered what is included in the national coverage.
  • If your preferred physician was not a participating license health care clinician in this national coverage, you would need to pay any fees yourself.

Single-payer health care is defined by Wikipedia

Universal health care is defined by Wikipedia

Text of bill H.R. 676

"Pro-Single-Payer Doctors' Group Announces New Blog" about Physician for a National Health Program

"National Health Care in the United States: Exploring the Options and Possibilities" by Peter Lawson

"National Health Insurance - Beware the Externalities"

"Another bad argument in favor of single payer" by Megan McArdle

FEATURED AHHA RESOURCE
AHHA's booklet, Wellness From Within: The First Step continues to be a favorite. Have you read it yet? Our booklet is a tool to help you to understand

  • the power you have to effect change using your everyday lifestyle choices, and
  • the importance of being an active participant in your healthcare.
It also introduces you to the relationship among your physical, mental, emotional, and spiritual aspects, and there is a section that explains and models your role in your relationship with the healthcare professionals supporting you on your healing journey. Click here to review the various formats of the booklet.

July 7, 2008

FEATURED RESEARCH
Many people consider poor vision an inevitable fact of aging. The most common cause of diminishing visual acuity is the condition called cataracts. A cataract is a clouding of the lens in the eye. Most results of Internet searches for information on cataracts offer only surgery under treatment options. According to Jonathan Wright, M.D., there is, however, a natural treatment with no negative side effects. If you or a loved one are dealing with cataracts, you may want to review "Don't allow Congress to let you go blind!: Reverse cataracts with a simple-and safe-eye drop formula" and related research with your ophthalmologist. This article appeared in the July, 2008, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter.

FEATURED ISSUE
Have you been reading the articles about the possible danger of using a cell phone? The U.S. Food and Drug Administration (FDA), first reports, "The available scientific evidence does not show that any health problems are associated with using wireless phones." Then adds, "There is no proof, however, that wireless phones are absolutely safe." When you are educating yourself on this subject, you might want to keep in mind that many experts feel any studies tracking the impact of using cell phone handsets need to cover a minimum of ten years, though most are far shorter studies. If you are concerned about any possible risk, a simple solution is to use a headset.

"Experts Revive Debate Over Cellphones and Cancer"
New York Times

"Mobile phones 'more dangerous than smoking'"
The Independent

"Health Hazards of Cell Phone Use"
Cell Phone Safety

"Cell Phone Facts: Consumer Information on Wireless Phones"
U.S. Food and Drug Administration

FEATURED AHHA RESOURCE
How many different healing modalities have you experienced along your healing journey? The dozens of modalities on our Practitioner Referral Sources list offer numerous options, most of which are referral programs to professional modality associations, so they are also an excellent resource for learning about healing options.


June 9, 2008

FEATURED RESEARCH
The research on stress reduction cited this month has good news for both options mentioned in the study. In "Mindfulness and Cognitive-Behavioral Therapy for Stress" positive improvement was attained by both subject groups. See which option appeals to you and is appropriate for the stress in your life. We thank the Natural Standards Research Collaboration for presenting this article in their May 2008 issue of Integrative Medicine Newsletter.

FEATURED ISSUE
After a ten-year legal battle, those supporting the position that dental amalgam filling materials containing mercury are dangerous are claiming victory. The Food and Drug Administration (FDA) posted a statement on its website: "Dental amalgams contain mercury, which may have neurotoxic effects on the nervous systems of developing children and fetuses." The agency posted the revised assessment online as part of a settlement with consumer advocates. The FDA also committed to issuing special controls on mercury fillings in July, 2009. Those controls could range from giving patients information to adding warnings prohibiting use of the fillings in some people. At the same time, the American Medical Association (AMA) is publishing research results that offer some reassurance that amalgam fillings are safe. And so the controversy continuesÉ

"Mercury teeth fillings may harm some: U.S. FDA"
by Susan Heavey

"Mercury Fillings: Are They Safe?: Two New Studies Show No Detection of Cognitive Damage"
by Joy Victory

For previous comments on this issue re-visit the May 15, 2006 issue of AHHA Special Update available in the archives.

FEATURED AHHA RESOURCE
The third of three special "portal" boxes on the AHHA website home page has been activated. You are invited to go to www.ahha.org/wellness OR click on the Wellness Research portal box on the home page at ahha.org While most people come to the AHHA website searching for resources to enhance their personal wellness, many people also come for information that is not related to their personal health. This third portal section details how the ahha.org site has special tips for journalists, owners of health-related businesses, healing centers, students, and career searchers.

FOLLOW UP
In the March 11, 2008, issue of AHHA Special Updates we alerted you to the threat to availability of natural hormone replacement therapy compounds by the FDA. On January 9, 2008, the FDA banned the use of estriol by compounding pharmacies. Since then, a number of consumer advocacy groups have mobilized the health freedom community to support House Congressional Resolution 342 which calls for an end to the FDA's ban on bio-identical estriol. For an overview, you can review the Health Freedom Foundation article "Strike While the Iron is Hot!"


May 8, 2008

FEATURED RESEARCH
Italian physicians have developed a non-surgical treatment for liquefying and removing calcium deposits from shoulder tendons. A physician in New York successfully replicated this treatment. If you suffer from this condition, you may want to alert your physician to this procedure. We thank The Health Resource for bringing this to our attention in their article, "Quick Repair for Shoulder Tendonitis" in The Health Resource Newsletter issue Vol. 24, No. 1, 2008.

FEATURED ISSUE
Health freedom includes both the freedom to do what you want AND the freedom to not be forced to do what you do not want. The mandatory vaccine issue has many facets. One currently a hot topic is the number of states considering or passing laws requiring eleven-year-old girls entering sixth grade to be vaccinated for protection against Human Papilloma Virus (HPV, or venereal warts) with a new vaccine, Gardasil, developed by Merck. Parents have a variety of considerations including ... Is it necessary? Is it safe? Will it encourage promiscuous behavior?

"Gardasil" by Wikipedia provides a wide range of facts, recommendations and a few concerns.

"Mandatory Vaccines Help Drug Firms, Not Necessarily Consumers" by Sigrid Fry-Revere provides some very serious concerns.

FEATURED AHHA RESOURCE
The second of three special "portal" boxes on the AHHA website home page has been activated. You are invited to go to ahha.org/healthy, or click on the Healthy? portal box on the home page at ahha.org. Take a brief, intimate journey to connect with the key resources appropriate for those who are not sick, but know there is lots of room for achieving a higher level of wellness. Because the AHHA website has such a vast array of resources, we welcome your feedback on this unique approach for connecting visitors with the most important resources for their immediate special needs.


April 5, 2008

FEATURED RESEARCH
With the growing awareness of the impact of our oral health on our overall health, those of you who prefer natural, rather than synthetic, products will be interested in the research on oral hygiene options presented in the article "The beehive bacteria-destroyer and 3 other herbs that will help keep you denture-free," by Kerry Bone. This article appeared in the February, 2008, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter.

FEATURED ISSUE
The benefits and dangers of antibiotic pharmaceutical drugs are being discussed again in both public and scientific magazines and journals. We would all be wise to be well informed and make thoughtful decisions when presented with a medical recommendation to use an antibiotic. Below are a few articles to include in your own research:

Department of Health and Human Services; Centers for Disease Control and Prevention
Get Smart: Know When Antibiotics Work

Mayo Clinic
Antibiotics: Use them wisely

The Wall Street Journal
New Antibiotics Grow Scarce As Bad Bugs Multiply

Telegraph newspaper
Stop giving antibiotics for colds, doctors told

Natural News
The End of Antibiotics

Nanoscale Informal Science Education Network (NISE Net) project
funded by National Science Foundation
What doesn't kill them makes them stronger

Keep Antibiotics Working
Antibiotic Resistance Threatens Public Health

FEATURED AHHA RESOURCE
The first of three special "portal" boxes on the AHHA website home page has been activated. You are invited to go to ahha.org/sick OR click on the Sick? portal box on the home page. Take a brief, intimate journey to connect with the key resources appropriate for those dealing with an acute, painful, or life threatening illness or a chronic condition that affects your quality of life. In the very near future, the other two portals will be activated. Because the AHHA website has such a vast array of resources, we welcome your feedback on this unique approach for connecting visitors with the most important resources for their immediate special needs.


March 11, 2008

FEATURED RESEARCH
If you won't get moving on your own, perhaps your boss needs to make you move. Recently published research reveals that employees required to participate in daily group 10-minute exercise breaks during paid work time gained positive health improvements. How about sharing the article "Exercise Breaks at Work" with your boss? We thank the Natural Standards Research Collaboration for compiling this article.

FEATURED ISSUE
In February, 2006, our Featured Issue was about how the manufacturer of a synthetic drug proved to have dangerous side effects was asking the U.S. Food and Drug Administration (FDA) to label as a public danger a natural equivalent with no known negative side effects. While that approach didn't work, another one has worked.

In January, 2008, at the request of the manufacturer of the synthetic drug, the FDA banned the natural estrogen hormone, estriol, for use by compounding pharmacies. This means that menopausal women who have been taking natural bio-identical hormone replacement therapy (BHRT) will want to check in with their physicians. It is probable that they will be unable to get a refill of their current customized BHRT prescription.

It is very important to point out that this is not a safety issue. If you read all of the material being written about this matter, you will discover that even the FDA and the pharmaceutical company behind this action are admitting that estriol is not a danger.

For the government's perspective you can review a transcript of the January 9, 2008 online "FDA Press Conference on FDA Actions on Bio-Identical Hormones."

AHHA has obtained a copy of a joint letter sent February 1, 2008, from a number of pharmacy and compounding pharmacy associations to the FDA outlining their position that this action is beyond the authority granted to the FDA. This letter can be reviewed online Joint Pharmacy Letter to FDA re January 2007 Compounding Actions (used with permission)

To give you some insight into the dynamics and motivation of the parties involved, the American Association for Health Freedom (AAHF) has compiled a history of the actions leading up to this latest FDA ruling. You can review online "Draw Your Own Conclusions: Timeline."

There is some hope for the women whose lives will be disrupted by this FDA decision. Discussion with industry sources indicates that if the FDA can be educated to understand the major impact of its decision and/or the inappropriateness of its action, the agency might be pressured to reverse its decision.

FEATURED AHHA RESOURCE
Some patients need to research the treatment options available for their condition to learn what types of healthcare professionals they need on their healthcare team. The Health Information Search Services list shows organizations that can research information and treatment options for any health condition, plus other health questions. You can specify conventional medicine and/or alternative approaches.


February 5, 2008

FEATURED RESEARCH
Sodium is crucial for proper fluid balance in the body and the healthy functioning of muscles. However, most Americans consume significantly more of this mineral than is necessary or even healthy. "Salt and Longevity" outlines research findings on the dangers of using that saltshaker on the table. Give yourself a break and reduce your salt intake. We thank the Natural Standard's Research Collaboration for compiling this article.

FEATURED ISSUE
We might expect that a health advisory put out by the U.S. government would concern a dangerous drug or treatment option. A January 2008 advisory from the U.S. Food and Drug Administration (FDA), however, recommends that doctors not use a drug used in chelation because the name is similar to another drug and a medical errorÑuse of the wrong drug--caused a death. Is working to eliminate chelation wise? Or is this recommendation an example of throwing the baby out with the bath water mentality? Read the following and decide for yourself.

"FDA Public Health Advisory Edetate Disodium (marketed as Endrate and generic products)"
U.S. Food and Drug Administration (FDA)

"FDA's Stealth Attack on Chelation Therapy for Cardio-Vascular Disease"
Health Freedom Foundation (HFF)

Integrative Medicine Blog
American College for Advancement in Medicine

FEATURED AHHA RESOURCE
Valentine's Day is a time to share caring feelings with the special people in our lives. AHHA's Get Well(ness) Messages offer you some special caring thoughts.


January 7, 2008

FEATURED RESEARCH
As Americans - especially the baby boomers - continue to age, the issue of hormone replacement therapy (HRT) applies to a greater segment of the population. In "Taking The Fear Out of Bio-Identical Hormone Replacement Therapy - One Urine Test at a Time," Jonathan Wright, M.D. presents a summary of information on bio-identical HRT (which is not synthetic HRT) to educate those considering this option - and their physicians. Extensive references to research supporting BHRT are included, along with detailed information on a simple yet sophisticated test that can be used to monitor a patient's status. This article appeared in the December, 2007, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter.

FEATURED ISSUE
Again in the news is the impact of irradiation on items that humans consume. The American Herbal Products Association (AHPA) became aware of a 2003 petition by Steris Corporation to allow the use of ionizing irradiation on dietary supplements and dietary ingredients that was referenced in the preamble to the FDA's final rule on current good manufacturing practice for dietary supplements, published in June 25, 2007.

Federal Register Vol. 72, No. 121/ June 25, 2007
"Current Good Manufacturing Practice in Manufacturing, Packaging, Labeling, or Holding Operations for Dietary Supplements"

Federal Register Vol. 68, No. 90/ May 9, 2003
"Food Steris Corp.; Filing of Food Additive Petition"

Here are sources where you can learn why a number of organizations are strongly against this action. Note that in December 2007 the AHPA filed a petition with the FDA to deny the Steris petition.

American Herbal Products Association
"AHPA Asks FDA Not to Allow Irradiation of Dietary Supplements"

American Association for Health Freedom
"Don't Nuke Our Supplements"

FEATURED AHHA RESOURCE
January 1st always brings a significant increase in the number of calls to the AHHA office from people who want to start a new year by finding a holistic doctor or an alternative healthcare practitioner. Is it is guilt from holiday over-indulgence? Setting personal health goals for the new year? The reason people are calling doesn't matter. What is great is that individuals are motivated to find a healthcare professional who will help them improve their lifestyle choices and gain a higher level of wellness. If you are looking for a heathcare professional to make your new year healthier, you will want to visit our online database of AHHA Practitioner Members.


December 5, 2007

FEATURED RESEARCH
Does your stress go up this time of year? Consider using music and aromatherapy to help you relax and really enjoy this special holiday season. "Common 'Scents' for Holiday Stress" reminds us that there is a scientific basis for how music and aromatherapy can reduce anxiety and improve our mood. We thank the Natural Standards Research Collaboration for compiling this article.

FEATURED ISSUE
What is really in the milk you purchase at your local grocery store? Recent hot news stories are about whether or not what is in your milk can be revealed to you the consumer.

To boost milk production, at least a third of U.S. dairies (some say this figure is much higher) administer a genetically engineered artificial bovine hormone (known as rBGH or rBST) to their cows.
FOX-TV Frequently Asked Questions - What is BGH?

Currently, it is voluntary to label milk products that come from cows that were injected with this hormone. Many dairies understand the public's interest in knowing that they do not use any artificial bovine hormones, so they are labeling their milk and milk products free of rBGH or rBST. Monsanto, the only company that makes the artificial bovine hormone products, has been trying to get the U.S. Food and Drug Administration (FDA) and local states to prohibit dairies from identifying rBGH-free and rBST-free milk products. When such a label restriction was announced in Pennsylvania in October, public outcry caused the governor to initiate a review of the decision.
The Center for Food Safety - Pennsylvania Restricts rBGH-Free Dairy Labels
Post-Gazette Now News article by Daniel Malloy - Pennsylvania Dairy Label Rule Shelved

Monsanto does not appear to be only relying on the governmental regulation approach. It is bringing private suits against dairies using the rBGH-free and rBST-free labels. The Monsanto case is that the dairies are Òmarketing a perception that one milk product is safer or of higher quality than other milk." This brings up a very controversial issue: Are the artificial bovine hormones safe? Canada, Australia, New Zealand, Japan, and all European Union countries do not allow cows to be injected with rBGH or rBST. The FDA does allow injection of cows in the U.S.
Monsanto position on Bovine somatotropin (bST)
Food and Water Watch article Say No to rBGH!

Even now, with labeling currently allowed, it is difficult to determine which milk and milk products do or do not have rBGH or rBST.
The Oregon Physicians for Social Responsibility - Consumers' Guide to rBGH (rBST) - Free Dairy Products

And in case you were thinking about switching to raw milk so you could be sure to have milk free of rBGH or rBST, that supply appears to be about to be reduced. As of January 1, 2008 a new California requirement for raw milk will limit the quantity of milk that will qualify for sale in your local stores. It is anticipated that other states will follow this precedent setting law.
NewsTarget.com - California's Life-Giving Raw Milk Will Become Illegal March 2008

FEATURED AHHA RESOURCE
AHHA sends you these monthly eReports throughout the year as our special gifts to you. This month our warmth wishes come to you as we select several articles from our Self-Help Articles collection to inspire you to remember the magic of keeping balance and perspective in your daily life in whatever way works best for you. Happy Holidays!

A Simplified Explanation of Holistic Health by Greg Anderson
The Ten Tenents of Wellness by Michael Arloski, Ph.D., PCC
Living in Faith by Laurie Leah Levine
Principles of Good Health by Susana Belen Lombardi
Tickling Our Funny Bone by Steven M. Sultanoff, Ph.D.


November 7, 2007

FEATURED RESEARCH
Eczema, or dermatitis as it is sometimes called, is a group of skin conditions, the severity of which varies from mild dry, hot, and itchy skin to severe raw and bleeding skin. Treatment is typically a topical therapy. Those interested in a non-drug approach will want to check out "The Most Effective Way To Get Herbal Eczema Relief Right Where You Need It Most" by Kerry Bone, which presents a number of safe and effective herbal options. Be sure you have a correct diagnosis by a qualified healthcare professional and have him/her track your healing progress. Bone's article appeared in the November, 2007, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter.

FEATURED ISSUE
Santa, parents, grandparents, and others selecting holiday gift toys for small children face quite a dilemma this year. A visit to the U.S. Consumer Product Safety Commission website section for recalled toys shows a significant number of recalls due to lead paint. But that's not the only danger. You need to also consider what materials the toy is made of.

While lobbying for better control will obviously not help in the short run, you can avoid unnecessarily exposing children to toxins right now by opting for cloth and wooden toys, switching to bottles made of polypropylene, and buying only domestically made products. This approach is recommended by parental consumer groups such as "Toxic Toys? No Thank You!" by Pamela Lundquist.

In the long run, you can also let retailers and manufacturers know you are concerned about toxic chemicals in children's toys and products and/or get involved with consumer activist groups lobbying legislators to improve the government's oversight of imports.

Need more specific shopping guidelines? Check out the Healthy Child Healthy World list.

FEATURED AHHA RESOURCE
How can you give a gift to promote good health this year? Consider a book, CD, DVD, or video that presents everyday wellness-enhancing lifestyle options. AHHA's website offers an interesting variety of creations by AHHA members. Check out the LIFESTYLE CHOICES section and the BOOKS/ OTHER MEDIA section.


October 4, 2007

FEATURED RESEARCH
An increasing number of people are searching for ways to wean themselves off prescribed medications. There is good news for those who have Crohn's disease. A recently released German study successfully used the Chinese herb wormwood (also called Artemisia or "Sweet Annie") to reduce the dose of the steroid prednisone. There was an almost complete remission in those of the group of Crohn's patients receiving the wormwood compared to none in the placebo group. Review "Ancient Folk Remedy Reduces Steroid Dosage"at and determine if this is something you should discuss with your physician. We thank The Health Resource for bringing this to our attention.

FEATURED ISSUE
DHEA (dehydroepiandrosterone) is a naturally occurring hormone that is reported to have a wide range of benefits. It is most frequently used by elderly consumers and others with deficient hormone levels.

These consumers are concerned about bills currently being considered by the U.S. Senate and House of Representatives, which would classify DHEA as an anabolic steroid, add it to the list of controlled substances, and remove it from the store shelves.

DHEA dietary supplements have been on the market for over 20 years. Some feel that the legislators who introduced these bills are acting on false information and concern about the public outrage over the abuse of steroids.

What is DHEA?
"DHEA Report: Facilitates Anti-Aging, Enhances Libido, Rejuvenates the Immune System, Prevents Heart Disease, Reduces Body Fat, Tames Stress, Restores Memory, Fights Cancer" Vitality Research Institute

Natural Products Association comments about the bills may be reviewed online.

It is interesting that we were not able to locate any websites supporting Senate bill 762 or House of Representatives bill 1249.

FEATURED AHHA RESOURCE
Most of you reading this Special Updates issue are signed up for our free monthly Special Updates e-Report and enjoy the convenience of having the issues and research data e-mailed directly to you. You can also sign up to receive a weekly e-Alert with the Featured Article of the Week. Each week, we select an article from our Self-Help articles collection, post it on the website home page, and also e-mail it to those who are signed up for this additional free service. You can sign up for our free e-mail reports at ahha.org/freestuff.asp or in the left menu column on most site pages. Enter your e-mail address, click GO, and check the boxes for BOTH e-reports.


September 3, 2007

FEATURED RESEARCH
Post-menopausal women with low bone density have a new dietary option to discuss with their physicians. Italian research published in the June 2007 issue of Annals of Internal Medicine presents the positive effects of genistein on bone metabolism. For more information, see "Phytoestrogens for Bone Health". We thank the Natural Standards Research Collaboration (http://naturalstandards.com) for alerting us to this finding.

FEATURED ISSUE
The fluoridation of public drinking water is back in the news. On August 9, a statement signed by over 600 professionals was released. It urged Congress to stop water fluoridation until Congressional hearings are conducted. The signers say that U.S. Centers for Disease Control and Prevention (CDC) data indicates that dental fluorosis, which is caused by fluoride over-exposure, now impacts one third of American children. New American Dental Association policy recommends infant formula not be prepared with fluoridated water and notes that the CDC's concession that the predominant benefit of fluoride is topical not systemic. However, the CDC continues to strongly support community water fluoridation as a safe and effective public health measure to prevent and control tooth decay and to improve overall health.

Fluoride Action Network "Professionals' Statement Calling for an End to Water Fluoridation"

U.S. Centers for Disease Control and Prevention (CDC) "Recommendations for Using Fluoride to Prevent and Control Dental Caries in the United States"

FEATURED AHHA RESOURCE
This AHHA Special Updates eReport has been including research segments since December of 2005. All of this research has now been compiled into a new section of the AHHA website at ahha.org/research.asp. This "Evidence-based Research" section indicates related conditions and treatments for each segment.


August 10, 2007

FEATURED RESEARCH
A natural cure for a deadly form of cancer has NOT made news in the U.S.

If you are a patient dealing with either of the two most common skin cancers, basal cell carcinoma (BCC) and squamous cell carcinoma (CSS), then you and your physician may want to read about the work of Dr. Bill Cham in Australia as presented in "The skin cancer cure...yes, cure...that works every time," by Jonathan V. Wright, M.D. This article appeared in the July, 2007, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter. A related article "Researchers find a groundbreaking skin cancer cure," by Dr. Wright from the December, 2005, issue is also included.

FEATURED ISSUE
"Raw" almonds will soon no longer be available in most areas. As of September 1, 2007, the United States Department of Agriculture (USDA) has a new mandatory regulation going into effect that requires "sterilization" of raw almonds.

An August 6, 2007, press release by The Cornupocpia Institute gives an overview of the situation: "USDA Demand That Raw Almonds Be Pasteurized Drives Consumers Nuts." The Institute has formally asked the USDA to re-open the regulatory proceeding to allow for additional public input and review and to delay implementation until spring 2008.

Those wishing to influence this situation can contact the USDA at:
Secretary Mike Johanns
United States Department of Agriculture
EMAIL: agsec@usda.gov
FAX: (202) 720-2166
RE: (7 CFR Part 981, Docket No. FV06-981-1 FR) final ruling

For additional facts, check out "The Authentic Almond Project."

FEATURED AHHA RESOURCE
Come and visit the dramatically upgraded AHHA website! Same address: ahha.org. New design. Find things more easily with the fly-out/drop-down menus. Enjoy the bright new photos. The Site Index shows the dozens of resources you can explore.

SHARE YOUR STORY
You can share your story of how AHHA helped you connect with the wellness resource you needed. Send your brief summary, along with permission to share on our website, of how this worked for you to mail@ahha.org.


July 7, 2007

FEATURED RESEARCH
Do you have a child with chronic headaches? A new study demonstrates that self-hypnosis training in children and adolescents can result in reducing frequency, intensity, and average duration. You and your physician may wish to review the research, which is outlined in "Self-Hypnosis for Headaches." We thank the Natural Standards Research Collaboration for alerting us to this finding.

FEATURED ISSUE
Normally, nothing uncomplimentary to the pharmaceutical industry shows up in the major media. Recently, however, there has been some unflattering press. First, the New York Times published a report about Big Pharma's marketing strategy of paying influential doctors to pitch their drugs to other doctors and consumers. Second, the Journal of the American Medical Association (JAMA) published an article, "Pharmaceutical Company Payments to Physicians." Third, on June 27, the United States Senate Special Committee on Aging held a hearing on "Paid to Prescribe? Exploring the Relationship Between Doctors and the Drug Industry." All of this attention has raised awareness of the patient's need to consider possible conflicts of interest when a physician prescribes a drug treatment.

As finding facts about this issue can prove challenging, we have compiled the following list for those of you who are interested in learning more about this hot topic.

The Alliance for Human Research Protection offers a general overview in article "Pharma Payments to Doctors--Integrity--Sold to Highest Bidder"

At the United States Senate Special Committee on Aging June 27, 2007 hearing "Paid to Prescribe? Exploring the Relationship Between Doctors and the Drug Industry" the Senators heard testimony provided by a variety of witnesses:
Dr. Jerome Kassirer, Distinguished Professor, Tufts University School of Medicine; former Editor-in-Chief, New England Journal of Medicine; author, On the Take: How Medicine's Complicity with Big Business Can Endanger Your Health

Dr. Greg Rosenthal, retinal eye specialist; founding member, Physicians for Clinical Responsibility

Dr. Peter Lurie, Deputy Director, Public Citizen's Health Research Group

Maine State Representative Sharon Treat, Executive Director, National Legislative Association on Prescription Drug Prices

Dr. Robert Sade, Chair, American Medical Association's Council on Ethical and Judicial Affairs

Marjorie Powell, Senior Assistant General Counsel, Pharmaceutical Research and Manufacturers of America (PhRMA)

FEATURED AHHA RESOURCE
Have you expanded your personal health-enhancement program lately? There are dozens of healing modalities available with new lifestyle and treatment offerings to support your journey to a higher level of wellness. Our Practitioner Referral Sources list has close to 100 organizations that provide healthcare referrals to a wide variety of healing approaches. Check to see if something new catches your eye.


June 11, 2007

FEATURED RESEARCH
New integrative therapies are augmenting treatment options for serious burns with exciting results. In one recent study, adding trace element supplementation reduced infection, speeded up wound healing, and reduced the need for regrafting. Your physician can review the details. See "Supplements for Burn Injuries. We thank the Natural Standards Research Collaboration for alerting us to this finding.

FEATURED ISSUE
If you don't want to eat food that had been irradiated, all you have to do is find the "irradiated" symbol on a product. But now the government is considering allowing food to be irradiated and labeled with an alternative term, such as "electronically pasteurized" or "cold pasteurized." The comment period for public input about this matter expires July 3.

FDA SUMMARY: The Food and Drug Administration (FDA) is proposing to revise its labeling regulations for irradiated foods to require that only those irradiated foods in which the irradiation causes a material change in the food or a change in the consequences that may result from use of the food, bear the radura logo and the term "irradiated," or a derivative thereof, in conjunction with explicit language describing the change in the food or its conditions of use. FDA also is proposing to allow a firm to petition FDA for use of an alternate term to "irradiation" (other than "pasteurized"). In addition, FDA is proposing to permit a firm to use the term "pasteurized" in lieu of "irradiated," provided it notifies the agency that the irradiation process being used meets the criteria specified for use of the term "pasteurized" in section 403(h)(3) of the Federal Food, Drug, and Cosmetic Act (FDCA) and the agency does not object to the notification. This proposed action is in response to the Farm Security and Rural Investment Act of 2002 (FSRIA) and, if finalized, will provide consumers with more useful information than the current regulation.

Official notice in Federal Register Volume 72, Number 64, states you must submit written or electronic comments on the proposed rule by July 3, 2007, and includes a mailing address.

To submit your comments online
FDA Docket: 2005N-0272 - Irradiation in the Production, Processing and Handling of Food

Here are some sources from which to learn about both sides of this issue:
PRO
"Food Irradiation: A Safe Measure"
U.S. Food and Drug Administration

"Food Safety and Irradiation: Protecting the Public from Foodborne Infections"
Centers for Disease Control and Prevention

CON
"Tell FDA Not to Weaken Labeling for Irradiated Foods!"
The Center for Food Safety

"Will Dietary Supplements be "cold pasteurized" with x-rays and will it be labeled?"
American Association for Health Freedom

"Food Irradiation"
Organic Consumers Association

FEATURED AHHA RESOURCE
There are thousands of health-related books that cover all aspects of health and wellness. Those of you who are avid readers will have fun looking for some you might have missed. Check out our list of Health Book Catalogs. These are publishers and book distributors who offer free catalogs of their health-related publications


May 7, 2007

FEATURED RESEARCH
Like it or not, the older we get, the more likely we are to develop poor digestion and problems with assimilation. The standard medical approach has been to use patent medications specifically designed to suppress stomach acid production. This could be changing in the near future. Doctors are slowly becoming aware of the fact that low or no stomach acid can influence the health of the entire body. You may want to review the article "Age and Antiacids: A Double Whammy Against Your Body's Optimal Health" with your family physician. This article appeared in the March, 2007 issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter. We thank Dr. Wright for alerting us to this finding.

FEATURED ISSUE
One intense health advocacy activity these days is tracking what is being included in U.S. Senate Bill 1082. Understand that this bill will be passed. Every five years the funding for the Food and Drug Association (FDA) program to screen new drugs needs to be renewed. The political enticement to a politician to get his/her pet program added onto this bill is very strong, and has resulted in this bill being expanded to almost 300 pages, and amendments continue to be submitted. As what is included in the bill changes, the name of the bill changes, so "Senate Bill 1082" is the best way to identify. Some of the names that you may find include... Food and Drug Administration Revitalization Act
Prescription Drug User Fee Amendment of 2007
Enhancing Drug Safety and Innovation Act of 2007
You can review the bill at help.senate.gov/Hearings/2007_04_18_E/S1082.pdf

Those advocacy groups wanting to protect access to dietary supplements were relieved that Senator Durbin's amendment did not touch DSHEA (Dietary Supplement Health and Education Act of 1994). Those in favor of legalizing importation of prescription drugs from Canada and other countries were pleased with the provision to allow this. Health freedom groups continue to monitor what is moving into and out of this bill. A Senate vote is expected in May. After that, attention will shift to a related bill in the House. No one knows what will end up being included.

Here are a couple of health freedom group reports. Remember that by the time you read this, everything may have drastically changed. Check with the website of your favorite advocacy group for ongoing updates.
"Senate bill 1082 (PDUFA): Read the latest - Sen. Durbin's Food Amendment"
American Association for Health Freedom

"Why Senate Bill 1082 is a Danger To Supplements"
National Health Federation

Most advocacy groups are asking supporters to contact the Senators from their district for now. Later they will be shifting to the Congressmen from their local district.

FEATURED AHHA RESOURCE
We are excited to announce that our booklet, Wellness From Within: The First Step, is now available in MP3 format. When you go to www.ahha.org/MP3.htm you will have the option to download the MP3 file to your computer OR listen to the audio presentation online. The wonderful message of this booklet is very special when read, but even more powerful when listened to. Our gift to you.

FOLLOW UP ON FDA GUIDELINE ISSUE
In our April 2007 e-Report we alerted you to the short advanced notice for the FDA to receive public comments on the document "Guidance for Industry: Complementary and Alternative Medicine Products and Their Regulation by the Food and Drug Administration." While the document is dated December 2006, it was not listed in the Federal Register until February 27, 2007. The end of the comment period was set at April 30, less than the usual 90-day period. In response to requests from numerous advocacy groups, on April 25 the FDA announced that the comment period was extended to May 29 - to allow the 90 days. Then, on May 1 the FDA reversed this position and closed down the online electronic comments for this issue -- docket number [DOCID:fr27fe07-95]. If you still wish to submit your comments, we understand that you would need to fax or mail to the FDA. The document in pdf format at www.fda.gov/cber/gdlns/altmed.pdf includes the FDA address. Advocacy groups are requesting that when you send your letter to the FDA, you copy your local Congressman and Senators. Only legislators can actually facilitate change.


April 7, 2007

FEATURED RESEARCH
Your body is loaded with immune cells known as natural killer cells. These cells are part of your body's front line of defense against bacteria, viruses, and tumor cells. In "My favorite herb has just been declared a miracle" Kerry Bone summarizes research using the root of the herb echinacea to enhance the functioning of the immune system. This is information for you and your healthcare team to consider. This article appeared in the April, 2007, issue of Dr. Jonathan V. Wright's Nutrition & Healing newsletter. We thank Dr. Wright for alerting us to this finding.

FEATURED ISSUE
In researching potential issues to highlight for this issue, I happened on a federal document that appears to have significant ramifications. The Food and Drug Administration (FDA) has placed a notice in the Federal Register that outlines how that agency could bring a number of Complementary and Alternative Medicine (CAM) products under FDA jurisdiction. The deadline for comments to the FDA on this document is the end of April.

To review full documentation on this matter, go to www.fda.gov/cber/gdlns/altmed.pdf and read the 14 pages of "Guidance for Industry: Complementary and Alternative Medicine Products and Their Regulation by the Food and Drug Administration."

You can review the official notice in the Federal Register February 27, 2007 (Volume 72, Number 38) [Docket No. 2006D-0480], online "Draft Guidance for Industry on Complementary and Alternative Medicine Products and Their Regulation by the Food and Drug Administration"

The FDA statement includes this statement: "In recent years, the practice of complementary and alternative medicine (CAM) has increased in the United States, and we have seen increased confusion as to whether certain products used in CAM are subject to regulation under the Federal Food, Drug, and Cosmetic Act (the act) or Public Health Service Act (PHS Act). We have also seen an increase in the number of CAM products imported into the United States. Therefore, the draft guidance discusses when a CAM product is subject to the act or the PHS Act."

You can submit electronic comments to www.fda.gov/dockets/ ecomments through April 30, 2007. Do Docket Search using 2006D-0480. Your comments must be identified with the docket number [Docket No. 2006D-0480].

FEATURED AHHA RESOURCE
The companies and organizations who are AHHA Organizational Members offer you, the health-conscious consumer, many beneficial options. You are invited this month to review those in the PRODUCTS category.


March 6, 2007

FEATURED RESEARCH
In addition to all that is involved with the physical treatment of a life threatening disease like cancer, the emotional stress is significant. Several research studies have experimented with expressive writing or journal therapy to help patients cope with the fears and challenges the illness brings. This alternative to antidepressant drugs has demonstrated promising results. For details, review "Expressive Writing Therapy." We thank the Natural Standards Research Collaboration (naturalstandards.com) for alerting us to this finding.

FEATURED ISSUE
Recent media headlines tout that the AMA declares that antioxidants increase mortality. If you wish to check into this further, here are a few differing perspectives to get you started.

AMA article claims: "Treatment with beta carotene, vitamin A, and vitamin E may increase mortality":
"Mortality in Randomized Trials of Antioxidant Supplements for Primary and Secondary Prevention Systematic Review and Meta-analysis" by Goran Bjelakovic, MD, DrMedSci; Dimitrinka Nikolova, MA; Lise Lotte Gluud, MD, DrMedSci; Rosa G. Simonetti, MD; Christian Gluud, MD, DrMedSci JAMA (The Journal of the American Medical Association). 2007;297:842-857.

NPA claims study flawed:
"Natural Products Association Says Medical Journal Study On Vitamins And Mortality Is Flawed; Points To Research Showing Health Benefits And Urges People To Continue Proper Antioxidant Use"

Media source claims discrediting of nutritional supplements motivated by financial interests:
"The big vitamin scare: American Medical Association claims vitamins may kill you (opinion)" by Mike Adams at NewsTarget.com

FEATURED AHHA RESOURCE
Are you one of the increasing numbers of people who appreciates the value of integrating multiple healing options? Wouldn't it be convenient to have these under one roof? Our Healing Centers in North America list introduces you to AHHA Institutional Members who are centers or clinics that have gathered several healing approaches within one facility.


February 6, 2007

FEATURED RESEARCH
Experiencing soreness on the soles of your feet? Here is some information you will definitely want to share with your podiatrist before embarking on invasive treatment. Research indicates that special exercises can dramatically improve your sore feet if the cause is plantar fasciitis, a painful condition caused by excessive wear to the plantar fascia of the foot. Note that most of the study's participants improved enough not to need medical treatment. For details, review "Stretching for Foot Pain." We thank the Natural Standards Research Collaboration (naturalstandards.com) for alerting us to this finding.

FEATURED ISSUE
The California assemblywoman who planed to submit legislation to make it a crime for parents to spank their young children has withdrawn her bill. However, the lively discussion resulting from the nationwide media coverage about this proposed bill has created a forum for discussing the disciplining of infants and very young children. Child psychologists used this opportunity to remind parents that children under four generally don't get the message that parents aim to convey with a swat on the behind.

This might be a good time to talk about this in your family. Here are a couple of articles to get things started.

"Does spanking work? Yes, it does, on a young child. But only in the short term" by Jim Barber

"Should I spank my child? The short answer is no." by Rob Waters

FEATURED AHHA RESOURCE
Are you thinking about reducing or eliminating a prescription drug you are taking, perhaps due to unpleasant or dangerous side effects? If you want to do this, in addition to being under the care of a knowledgeable healthcare professional, you also need to have identified other options for dealing with your original condition. There are organizations that can serve as your personal medical researcher. These organizations are on the Health Information Health Services list. They can research for your unique situation and locate other treatment options for your consideration. Be a well-informed health care consumer. Take advantage of this opportunity to know ALL your options.


January 8, 2007

FEATURED RESEARCH
Popeye was right. Eating your spinach is good for you. Swedish research shows that the nitrates in green leafy vegetables, such as spinach, lettuce and beetroot, help to lower blood pressure and keep blood vessels healthy. For details, review "Nitrates for Blood Pressure". We thank the Natural Standards Research Collaboration (naturalstandards.com) for alerting us to this finding.

FEATURED ISSUE
In October, 2005, we alerted you that the U.S. Department of Health and Human Services (HHS) was implementing plans for a national system for electronic health records. Groups like the Institute for Health Freedom (forhealthfreedom.org) were documenting concerns that this would bring about the loss of personal control of your private medical records.

In December, 2006, survey results were released that indicate Americans are interested in accessing personal health information electronically and in ensuring that their healthcare providers have access to their information. However, this interest is contingent on the extent to which the government and others establish sufficient privacy and confidentiality protections. For more information, see the following article: "Survey Finds Americans Want Electronic Personal Health Information to Improve Own Health Care," Markle Foundation, December 7, 2006:

A November, 2006 court decision demonstrates that this protection may not be possible. Other than filing a complaint with HHS, you have no legal recourse if your records are shared or made public without your consent. See the following article: "About Health Care (HIPAA Privacy Rules)," Mcglinchey Stafford PLLC, December 5, 2006:

What can you do?

You have an opportunity to share your ideas and concerns with HHS, the government agency in charge of this project. HHS has posted a request for public input on their "plans for developing and using resources involving health information technology (IT) and genetic and molecular medicine, with specific reference to incorporating these capacities in evidence-based clinical practice, health outcomes evaluations, and research." Responses must reach HHS on or before 5 pm, February 5, 2007. NOTE: The original deadline, January 2, 2007, was extended. HHS prefers electronic responses. Send your response to PHCRFI@hhs.gov. Please be aware that anything you submit can be made public. The official Federal Register notice is available for review at "Request for Information (RFI): Improving Health and Accelerating Personalized Health Care Through Health Information Technology and Genomic Information in Population and Community-Based Health Care Delivery Systems," Federal Registers (Vol. 71, No. 211), November 1, 2006, pp. 64282-4:

FEATURED AHHA RESOURCE
Who is on your healthcare team? Most people have at least a medical doctor and a dentist. Many have added a nutritionist, a massage therapist, and/or a psychologist. If you are really into prevention, consider the number of other valuable options available to enrich the support you receive for improving the quality of your healthÐand your life. Discover the AHHA Practitioner Members in your area by referring to the list at ahha.org/ahhasearch.asp. You may find someone right around the corner who may have some effective suggestions for changes you can incorporate into your everyday life.

FOLLOW-UP ON ADVERSE EVENT REPORTING BILL
In our July, 2006, e-Report (archived at ahha.org/updates.htm), we alerted you to a proposed federal bill that will require manufacturers and distributors of dietary supplements and over-the-counter drugs to disclose all serious adverse event reports to the Food and Drug Administration. This bill passed the House and Senate and in December was signed by President Bush. The dietary supplement industry was generally supportive of this bill. Groups concerned about individual health freedoms are very concerned about possible misuse of this regulation.


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