Self-Help Videos

Educational video clips on
health and wellness

The following offers you opportunities to link to educational videos that provide you general information on health and wellness and a holistic approach to health and healing. These videos were developed by members of the American Holistic Health Association. You are encouraged to review this list and click on the image of those you feel might support your journey toward a higher level of wellness. Please note: AHHA does not make value judgments distinguishing these videos or the material they offer. You are responsible to verify which are appropriate for your needs.

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Diva Cup, Moon Cup, Menstrual Disc, & Other Tampon Alternatives

Diva Cup, Moon Cup, Menstrual Disc, & Other Tampon Alternatives

With Mira Dessy, NE

5:45 minutes

Impacted by the tampon supply shortage? Your opportunity to learn about a number of alternatives that may actually be healthier than tampons.
Health Care Issues in USA

Health Care Issues in USA

With Emmett Miller, MD

7:36 minutes

Most diseases are the result of how we handle stress and treat other people. If we address stress, anxiety, and relationships, 80-90% of our illnesses would disappear.