Self-Help Articles

Self-help articles to help
you on your journey to a
higher level of wellness

The American Holistic Health Association (AHHA) has compiled the following articles to assist you on your journey to a higher level of wellness. Articles are sorted into a number of different categories to make it easier for you to locate materials to match your specific needs. We also provide a list with all of the articles sorted by author to assist you in locating a particular individual's materials. Please note: AHHA does not make value judgments distinguishing these authors or the material they offer. You are responsible to verify what is appropriate for your needs.

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JOURNEYS TO WHOLENESS - TRUE STORIES

Porphyria

Porphyria: The Elusive Diagnosis

By Nita Busby, BA, MS, CPRW, CJCT, CTC

JOURNEYS TO WHOLENESS - TRUE STORIES

Addiction

Good-bye, Sugar Blues!

By Susan De Lorenzo

JOURNEYS TO WHOLENESS - TRUE STORIES

Alzheimer's

Overcoming Alzheimer’s

A New Life for Wally

By Barbara Derrick, PhD

JOURNEYS TO WHOLENESS - TRUE STORIES

Anxiety

Breathe Away That Anxiety Forever

By Ashima Dogra

JOURNEYS TO WHOLENESS - TRUE STORIES

Sinus

Sinus Survival is not a ‘Quick Fix’

By Robert S. Ivker, DO

JOURNEYS TO WHOLENESS - TRUE STORIES

ALS

Another Perspective of ALS

By Evy McDonald, RN, MS, MDiv

JOURNEYS TO WHOLENESS - TRUE STORIES

Arthritis

From Braces to Races

By Jody B. Nyquist, NHD, ND, DD

JOURNEYS TO WHOLENESS - TRUE STORIES

Pain Management

Gentle Touch Produces Miracles

By Gerri Shapiro, MSEd

JOURNEYS TO WHOLENESS - TRUE STORIES

Depression

Surviving Depression and Bulimia

By Ximena Veliz