Self-Help Articles

Self-help articles to help
you on your journey to a
higher level of wellness

The American Holistic Health Association (AHHA) has compiled the following articles to assist you on your journey to a higher level of wellness. Articles are sorted into a number of different categories to make it easier for you to locate materials to match your specific needs. We also provide a list with all of the articles sorted by author to assist you in locating a particular individual's materials. Please note: AHHA does not make value judgments distinguishing these authors or the material they offer. You are responsible to verify what is appropriate for your needs.

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HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Holistic Approach

A Simplified Explanation of Holistic Health

Communicating Wellness

By Greg Anderson

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Self-Discovery

Think About the Best of Times, or ‘DBRUs!’

By Donald B. Ardell, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Spirituality

Working with a Shaman

By Laughing Womyn Ashonosheni

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Diagnosis-Now What?

Unusual Fortune

By Ron Chapman, MSW

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Spirituality

Healing is Spiritual

By Laurel Clark, DM, DD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Ask for Help/ Social Support

How You Can Comfort a Loved One with Cancer

By William Collinge, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Ask for Help/ Social Support

For Patients and Caregivers Who Feel Overwhelmed

By Carmen L. Colon-Sauls, BA, RN

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Faith and Perseverance

On The Path

By Tim Custis, NMT

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Nutrition and Supplementation

The Promise of Growth Hormone

Reverse the Aging Process

By Howard Davis, PhD

HOLISTIC PERSPECTIVE FOR DEALING WITH AN ILLNESS

Holistic Approach

Recapture Your Health

By Jan DeCourtney, CMT, CNA, BA, Walt Stoll, MD