American Holistic Health Association (AHHA)
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The American Holistic Health Association (AHHA) has compiled the following articles to assist you on your journey to a higher level of wellness. Articles are sorted into a number of different categories to make it easier for you to locate materials to match your specific needs. We also provide a list with all of the articles sorted by author to assist you in locating a particular individual's materials.

Please note: AHHA does not make value judgments distinguishing these authors or the material they offer. You are responsible to verify what is appropriate for your needs.



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ENHANCING YOUR LEVEL OF WELLNESS
   BELIEFS AND ATTITUDES
 Creating a Clean Slate by Alan Seale
 Mental Boosters for Your Weight Management Strategies by Ron Theel, Ed.D.
 The Magic Power of Purpose:
A Simple Strategy to Achieve Your Desired Goals
by Joshua W. Utomo, M.Div., D.Hyp., C.Ht.
 Why Are You Here? Discovering the Meaning of and Purpose for Your Life by Leona J. Luyks, M.Ed.
   CREATE HEALTH
 Breathe Some Life Into Your Life by Joel McPherson, M.A., H.R.M.
 Health Starts Here by Robert A. Rakowski, D.C., C.C.N.
 Listen to Your Body by Krista K. Eilers, MSW, QRP
 Principles of Good Health by Susana Belen Lombardi
 Sure-Fire Tips to Cultivate More Joy & Less Stress by Susan Smith Jones, Ph.D.
 The 5 Keys to Living a Healthier Life by Amy Miller Bailey and Liz Stubbs
 The Ten Tenets of Wellness by Michael Arloski, Ph.D., PCC, CWP
 Wellness After 30: Getting the Most Out of Later Life by Diane R. Randall, MA, HHC
 What Do You See In The Mirror? by Jeffre B. Rosenfeld, D.C.
   DEALING WITH CHANGE
 Celebrating Changes by Barry Alan Sultanoff, M.D.
 Dad, It's Not Safe For You To Drive Anymore! by Jacqueline Marcell
 Embracing Motherhood by Karen Salt
 Priorities by Walter J. Urban, Ph.D.
 Start Simple: A View of the New Year by Charlotte Reznick, Ph.D.
 What Do I Want?: A Model for Self Discovery by Emily Kadi, R.N., D.D.
 Why Even 'Good' Changes Can Make Us Feel Bad by Ruth Luban, M.A.
   DISEASE PREVENTION
 Best Kept Secrets to Prevent, Halt, or Even Reverse Macular Degeneration by Kat Carroll, NTP
 Grow Old Along with Me the Best is Yet to Be by Bernard S. Siegel, M.D.
 Support the Lymphatic System - Your Secondary Circulatory System by Gloria Gilbčre, N.D., D.A.Hom., Ph.D., D.S.C., EcoErgonomist
 Your Genes Don't Have the Final Say by H. Robert Silverstein, MD, FACC
   EXERCISE
 How to Make Exercise Feel More Like an Adventure by Naomi Teeter
 It's Mind Over Matter by John Abdo, C.F.T.
 Prevention Awareness for Weekend Warriors by Mark Lamm
   NUTRITION AND SUPPLEMENTATION
 Amazing Power of Live Green Foods by Bera Dordoni, N.D.
 Are you taking Convenience Supplements or Synergistic Formulas? by Judy Kagel
 Can What You Eat Cause You Problems? by William Manahan, M.D.
 Caution! What You Eat May Be Hazardous to Your Health by Alan Gaby, M.D.
 Eating Healthy on a Time Budget by Mark Cleveland
 Food and Exercise: The Drugs of Choice by Paul Chek, H.H.P., N.M.T.
 Herbal Supplements Simplified by Laura Perry, N.D.
 How Cooked Is Too Cooked? by Nancy Appleton, Ph.D.
 Power Foods - Eating a Rainbow Diet by Cyndie Koopsen, RN, BSN, MBA, HNB-BC, RN-BC, NC-BC
 Staying Young and Well With Food by Surina A. Jordan, Ph.D. Holistic Nutrition
 Strong Bones = Youth & Vitality by Monique N. Gilbert, B.Sc.
 Sulfur Sets the World of Nutrition on Fire by Earl L. Mindell, R.Ph., Ph.D.
 Surviving the Holiday Food Gremlins by Eve Tamar Berman, D.O.
 Three Simple Choices for Remaining Healthy This Holiday Season by Erin Chamerlik, MS, MT (ASCP)
 Where is the Middle Ground on Dietary Supplements? by Christina Crawford
   POWER OF FORGIVENESS
 Forgiveness Affirmation by Ida Greene, R.N., Ph.D.
   POWER OF MIND/BODY CONNECTION
 The Integrative Medicine Wheel by William Collinge, Ph.D.
 The Powerful Creative Mind: How it can help you be well by Carol Winkfield, PhD
 The SPLIT Syndrome by Daniel Dufour, M.D.
 Your Thoughts Create Your Health by Christiane Northrup, M.D.
   SPIRITUALITY
 3 Steps to Manifesting Your Ideal Life by Edwin Harkness Spina
 Prayer, Community and Healing by Douglas Bloch, M.A.
 Spiritual Health by Larry Trivieri
 Spiritual Medicine Tips for a Happier and Healthier Life by Laurie Leah Levine
 The Veneration of Life by John Diamond, M.D.
   STRESS MANAGEMENT
 7 Tips for Talking with Children about Tragic and Threatening Situations by Lois Nightingale, Ph.D.
 ANT Therapy by Daniel G. Amen, M.D.
 Managing Your Persistent Fears, Anxieties, and Stresses by Stan Popovich
 Overcoming Holiday Excesses by Donald B. Ardell, Ph.D.
 Steps To Change Your Negative Stress by Peter Lind, DC
 Tickling Our Funny Bone by Steven M. Sultanoff, Ph.D.
   SUBTLE ENERGY
 How to Build Vitality and Stop Energy Vampires from Draining You by Judith Orloff, M.D.
   WHOLENESS
 An Individual Process of Discovery by Christine Garvin, MA, NE


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What people are saying about AHHA:

"True health is achieved and maintained by integrating body, mind and spirit. AHHA provides the resources to assist with this goal." - Christiane Northrup, M.D.